Nutrition Facts for Couscous with sauted mushrooms

Couscous with Sauted Mushrooms

Elevate your weeknight dinners with this hearty and flavorful Couscous with Sautéed Mushrooms recipe. Perfectly fluffy couscous is paired with golden, caramelized button mushrooms infused with garlic, thyme, and a bright splash of lemon juice. The dish is quick to prepare, taking just 25 minutes from start to finish, making it an ideal option for busy schedules or last-minute meal ideas. A combination of olive oil and butter enhances the mushrooms' natural earthiness, while fresh parsley adds a vibrant, herbaceous touch. Serve this dish as a satisfying vegetarian entrée or as a versatile side to complement any meal. With its balance of textures, flavors, and simple ingredients, this recipe is sure to become a staple in your kitchen.

Nutriscore Rating: 66/100
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Image of Couscous with Sauted Mushrooms
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup couscous
  • 1.25 cups water or vegetable broth
  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 10 ounces button mushrooms (sliced)
  • 2 cloves garlic cloves (minced)
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoons dried thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

In a medium saucepan, bring 1.25 cups of water or vegetable broth to a boil.

Step 2

Remove the saucepan from heat, stir in 1 cup of couscous, cover, and let it sit for 5 minutes.

Step 3

Fluff the couscous with a fork, drizzle with 1 tablespoon of olive oil, and set aside.

Step 4

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

Step 5

Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden and tender.

Step 6

Stir in the minced garlic, dried thyme, salt, and black pepper. Cook for 1-2 minutes, until the garlic is fragrant.

Step 7

Add the chopped parsley and a splash of lemon juice. Stir well and remove from heat.

Step 8

Transfer the cooked couscous to a serving platter or bowl, and spoon the sautéed mushrooms over the top.

Step 9

Garnish with any extra fresh parsley if desired and serve warm.

Nutrition Facts

Serving size (832.0g)
Amount per serving % Daily Value*
Calories 755.7
Total Fat 55.4g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 4.4g
Cholesterol 32.9mg 0%
Sodium 2758.9mg 0%
Total Carbohydrate 54.3g 0%
Dietary Fiber 6.5g 0%
Total Sugars 7.7g
Protein 16.5g 0%
Vitamin D 30.6IU 0%
Calcium 71.2mg 0%
Iron 3.2mg 0%
Potassium 1246.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 8.4%
Carbs: 27.8%