Nutrition Facts for Couscous with chicken walnuts golden raisins

Couscous with Chicken Walnuts Golden Raisins

Elevate your dinner table with this vibrant and aromatic Couscous with Chicken, Walnuts, and Golden Raisins recipe, a dish that effortlessly blends the bold flavors of North African-inspired spices with the comforting warmth of tender chicken and fluffy couscous. Infused with earthy cumin, warm cinnamon, and smoky paprika, this dish is further enriched by the nutty crunch of walnuts and the natural sweetness of golden raisins, creating a beautiful harmony of textures and tastes. Topped with a sprinkle of fresh parsley and a bright hint of lemon juice, this quick and wholesome meal comes together in under 45 minutes, perfect for busy weeknights or elegant entertaining. Serve it warm as a hearty and flavorful main dish that’s sure to impress!

Nutriscore Rating: 71/100
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Image of Couscous with Chicken Walnuts Golden Raisins
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces chicken breast
  • 1 cup couscous
  • 1 cup water
  • 3 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon paprika
  • 0.5 cup walnuts, roughly chopped
  • 0.5 cup golden raisins
  • 1 cup chicken stock
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Start by prepping the ingredients. Finely chop the onion, roughly chop the walnuts, and set them aside.

Step 2

Season the chicken breasts with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper on both sides.

Step 3

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, or until fully cooked and golden brown. Remove the chicken from the skillet and set aside to rest.

Step 4

Using the same skillet, add the remaining 1 tablespoon of olive oil and sauté the chopped onion until translucent, about 3-4 minutes.

Step 5

Stir in the ground cumin, ground cinnamon, and paprika, and cook for 1 minute until the spices are fragrant.

Step 6

Add the walnuts and golden raisins to the skillet, stirring to combine them with the onion and spices.

Step 7

Pour in the chicken stock and bring the mixture to a gentle simmer. Reduce the heat to low and let the flavors meld for about 5 minutes.

Step 8

While the sauce is simmering, bring 1 cup of water to a boil in a separate pot. Add 0.5 teaspoon of salt and stir in the couscous. Cover the pot, remove it from heat, and let it sit for 5 minutes. Fluff the couscous with a fork once it's fully absorbed.

Step 9

Slice the cooked chicken breasts into thin strips or bite-sized pieces.

Step 10

To assemble, combine the couscous with the sauce mixture in the skillet, stirring gently to coat the couscous evenly. Add the sliced chicken and stir to incorporate.

Step 11

Finish by adding the chopped parsley and a drizzle of lemon juice. Adjust seasoning with additional salt and pepper to taste.

Step 12

Serve warm and enjoy this delightful combination of flavors and textures!

Nutrition Facts

Serving size (1314.0g)
Amount per serving % Daily Value*
Calories 1683.9
Total Fat 96.4g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 227.7mg 0%
Sodium 3615.7mg 0%
Total Carbohydrate 122.6g 0%
Dietary Fiber 12.9g 0%
Total Sugars 61.1g
Protein 99.6g 0%
Vitamin D 0IU 0%
Calcium 270.8mg 0%
Iron 9.7mg 0%
Potassium 1942.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 22.7%
Carbs: 27.9%