Nutrition Facts for Couscous with caramelized onions and goat cheese

Couscous with Caramelized Onions and Goat Cheese

Transform your weeknight dinner routine with this irresistible Couscous with Caramelized Onions and Goat Cheese! Featuring tender, fluffy couscous infused with the rich sweetness of golden caramelized onions, this dish is elevated by creamy crumbles of tangy goat cheese and a sprinkle of fresh parsley for a burst of herby brightness. The onions are slowly cooked in butter and olive oil, developing deep, complex flavors that perfectly balance the light, nutty couscous. Optional brown sugar can be added to amplify the natural sweetness, while black pepper adds the perfect touch of warmth. Ready in just 35 minutes, this versatile recipe works beautifully as an elegant vegetarian main course or a sophisticated side dish to complement your favorite protein. Perfect for entertaining or a cozy night in, this crowd-pleaser is best served warm or at room temperature, making it as flexible as it is flavorful.

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Couscous with Caramelized Onions and Goat Cheese
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup couscous
  • 1 cup water
  • 0.5 teaspoon salt
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 2 medium yellow onion
  • 1 teaspoon brown sugar (optional)
  • 3 ounces goat cheese
  • 2 tablespoons fresh parsley
  • 0.25 teaspoon black pepper

Directions

Step 1

Peel and thinly slice the yellow onions.

Step 2

Heat 2 tablespoons of olive oil and 2 tablespoons of butter in a large skillet over medium-low heat.

Step 3

Add the sliced onions to the skillet. Stir to coat them evenly in the oil and butter.

Step 4

Cook the onions slowly, stirring occasionally, for about 20 minutes, or until they are deeply golden and caramelized. Add the brown sugar (optional) for enhanced sweetness and stir well.

Step 5

While the onions are caramelizing, bring 1 cup of water to a boil in a medium saucepan. Add 0.5 teaspoon of salt and 1 tablespoon of olive oil.

Step 6

Remove the saucepan from heat and stir in the couscous. Cover immediately and let it sit for 5 minutes to absorb the water.

Step 7

After 5 minutes, fluff the couscous with a fork to separate the grains.

Step 8

Once the onions are caramelized, remove the skillet from heat and let them cool slightly.

Step 9

In a large mixing bowl, combine the cooked couscous, caramelized onions, crumbled goat cheese, and freshly chopped parsley. Stir gently to combine.

Step 10

Season with black pepper and additional salt to taste, if necessary.

Step 11

Serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (790.4g)
Amount per serving % Daily Value*
Calories 1184.7
Total Fat 91.4g 0%
Saturated Fat 37.3g 0%
Polyunsaturated Fat 4.8g
Cholesterol 132.6mg 0%
Sodium 2045.2mg 0%
Total Carbohydrate 63.1g 0%
Dietary Fiber 6.4g 0%
Total Sugars 14.3g
Protein 27.2g 0%
Vitamin D 4.5IU 0%
Calcium 216.8mg 0%
Iron 3.9mg 0%
Potassium 536.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 9.2%
Carbs: 21.3%