Couscous Fruit Salad

Bright, refreshing, and packed with vibrant flavors, this Couscous Fruit Salad is the perfect fusion of wholesome grains and juicy, seasonal fruits. Featuring tender, fluffy couscous as a base, this easy-to-make recipe bursts with the natural sweetness of oranges, apples, grapes, and blueberries, while toasted almonds and raisins add satisfying texture and a nutty crunch. A drizzle of honey-lemon dressing ties it all together, creating a deliciously light and tangy finish. With just 15 minutes of prep time and a hint of fresh mint, this colorful salad is an ideal side dish, picnic treat, or even a healthy dessert option. Serve it chilled or at room temperature for a dish that’s as versatile as it is flavorful. Perfect for anyone seeking a unique twist on traditional fruit salads, this recipe is sure to impress!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup couscous
• 1 cup water
• 0.25 teaspoon salt
• 1 medium orange
• 1 medium apple
• 1 cup grapes
• 0.5 cup blueberries
• 0.25 cup almonds
• 0.25 cup raisins
• 1 tablespoon honey
• 1 tablespoon lemon juice
• 2 tablespoons mint leaves

Directions

Step 1

Bring 1 cup of water to a boil with 0.25 teaspoon of salt in a small saucepan.

Step 2

Remove the saucepan from the heat and stir in 1 cup of couscous. Cover with a lid and let it sit for 5 minutes to absorb the water.

Step 3

While the couscous is resting, peel and segment the orange, dice the apple into small cubes, and halve the grapes. Set these fruits aside in a large mixing bowl along with 0.5 cup of blueberries.

Step 4

Lightly toast 0.25 cup of almonds in a dry skillet over low heat for 2-3 minutes, until fragrant. Add the toasted almonds and 0.25 cup of raisins to the fruit bowl.

Step 5

Fluff the couscous with a fork to separate the grains and let it cool to room temperature.

Step 6

In a small bowl, whisk together 1 tablespoon of honey and 1 tablespoon of lemon juice to create a light citrus dressing.

Step 7

Add the cooled couscous to the mixing bowl with the fruits and nuts. Pour the dressing over the salad and gently toss to combine.

Step 8

Finely chop 2 tablespoons of mint leaves and sprinkle them over the salad for a fresh, vibrant touch.

Step 9

Serve immediately or chill in the refrigerator for 30 minutes for the flavors to meld. Enjoy your Couscous Fruit Salad!

Nutrition Facts

Serving size	(1056.3g)

Amount per serving	% Daily Value*
Calories	902.7

Total Fat 19.3g	0%
Saturated Fat 1.4g	0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg	0%
Sodium 919.4mg	0%
Total Carbohydrate 173.3g	0%
Dietary Fiber 19.6g	0%
Total Sugars 108.4g
Protein 18.0g	0%

Vitamin D 0IU	0%
Calcium 260.4mg	0%
Iron 4.1mg	0%
Potassium 1172.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%

Protein: 7.7%

Carbs: 73.8%