Nutrition Facts for Couscous basics

Couscous Basics

Master the art of perfectly fluffy couscous with this simple and essential recipe, *Couscous Basics*. With just four pantry staples—couscous, water, olive oil, and salt—you can create a versatile side dish in under 10 minutes. This recipe is ideal for weeknight dinners, offering a quick and easy method to achieve tender couscous every time. Whether you’re serving it alongside roasted vegetables, grilled proteins, or as the base of a hearty salad, this dish delivers convenience without sacrificing flavor. For an added touch of richness, stir in a teaspoon of butter to elevate its buttery texture. Uncover the secrets to this quick and satisfying staple that complements countless meals.

Nutriscore Rating: 67/100
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Image of Couscous Basics
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup couscous
  • 1 cup water
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 1 teaspoon butter (optional)

Directions

Step 1

Measure 1 cup of couscous and set aside.

Step 2

In a medium saucepan, bring 1 cup of water to a boil.

Step 3

Stir in 1 tablespoon of olive oil and 1/4 teaspoon of salt into the boiling water.

Step 4

Remove the saucepan from heat and immediately stir in the couscous.

Step 5

Cover the saucepan with a tight-fitting lid and let it sit for 5 minutes to allow the couscous to absorb the water.

Step 6

After 5 minutes, remove the lid and fluff the couscous with a fork to separate the grains.

Step 7

For extra flavor and richness, stir in 1 teaspoon of butter (optional).

Step 8

Serve warm as a side dish or as a base for vegetables and proteins.

Nutrition Facts

Serving size (420.2g)
Amount per serving % Daily Value*
Calories 337.4
Total Fat 18.1g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 1.4g
Cholesterol 10.3mg 0%
Sodium 900.5mg 0%
Total Carbohydrate 37.0g 0%
Dietary Fiber 2.2g 0%
Total Sugars 0.2g
Protein 6.1g 0%
Vitamin D 2.3IU 0%
Calcium 28.3mg 0%
Iron 0.7mg 0%
Potassium 93.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 7.3%
Carbs: 44.1%