Nutrition Facts for Countryside chicken bake

Countryside Chicken Bake

Experience the rustic charm of the 'Countryside Chicken Bake,' a hearty, one-pan meal that’s comfort food at its finest. Juicy, pan-seared chicken breasts rest atop a medley of tender russet potatoes, carrots, and onions, all roasted to perfection in a fragrant blend of thyme, oregano, and paprika. The dish is brought together with a rich, creamy Parmesan sauce that takes this casserole to the next level. With simple ingredients and an easy-to-follow process, this satisfying dinner is perfect for busy weeknights or cozy family gatherings. Garnished with fresh parsley for a burst of color and flavor, this countryside classic is a sure crowd-pleaser. Keywords: chicken bake recipe, creamy chicken casserole, comfort food, one-pan chicken dinner, rustic chicken dish.

Nutriscore Rating: 73/100
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Image of Countryside Chicken Bake
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 3 large russet potatoes
  • 4 medium carrots
  • 1 large yellow onion
  • 3 pieces garlic cloves
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set it aside.

Step 2

Peel and cube the russet potatoes into 1-inch pieces. Slice the carrots into 1/2-inch rounds. Chop the onion into chunks. Mince the garlic.

Step 3

In a large mixing bowl, toss together the potatoes, carrots, onion, and garlic with 2 tablespoons of olive oil, 1/2 teaspoon of dried thyme, 1/2 teaspoon of paprika, and a pinch of salt and pepper. Spread the vegetables evenly in the prepared baking dish.

Step 4

Season the chicken breasts with the remaining thyme, oregano, paprika, salt, and pepper. Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat and sear the chicken for 2 minutes per side until golden. (The chicken will not be fully cooked.) Place the seared chicken on top of the vegetable mixture in the baking dish.

Step 5

In the same skillet, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until bubbly. Gradually pour in the chicken broth, whisking constantly to prevent lumps. Simmer for 2-3 minutes until the mixture thickens slightly.

Step 6

Stir in the heavy cream and grated Parmesan cheese. Taste and adjust seasoning if necessary. Pour the creamy sauce evenly over the chicken and vegetables.

Step 7

Cover the baking dish with foil and bake for 40 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the chicken is cooked through (165°F internal temperature) and the vegetables are tender.

Step 8

Garnish with freshly chopped parsley before serving. Enjoy your homemade Countryside Chicken Bake!

Nutrition Facts

Serving size (2893.6g)
Amount per serving % Daily Value*
Calories 3854.8
Total Fat 184.6g 0%
Saturated Fat 83.7g 0%
Polyunsaturated Fat 4.2g
Cholesterol 933.6mg 0%
Sodium 5075.6mg 0%
Total Carbohydrate 257.8g 0%
Dietary Fiber 28.6g 0%
Total Sugars 30.9g
Protein 271.9g 0%
Vitamin D 7.0IU 0%
Calcium 903.8mg 0%
Iron 22.7mg 0%
Potassium 8611.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 28.8%
Carbs: 27.3%