Country Yellow Squash Bake

Indulge in the comforting flavors of a classic *Country Yellow Squash Bake*, a Southern-inspired casserole perfect for weeknight dinners or holiday gatherings. This recipe combines tender yellow squash and sweet sautéed onions with a creamy mixture of eggs, sour cream, and cheddar cheese for a rich, savory base. Topped with a golden breadcrumb and parmesan crust, this bake achieves the ideal balance of creamy and crunchy in every bite. Ready in just under an hour, this easy-to-make dish is both hearty and wholesome, offering a delightful way to showcase fresh summer squash. Serve it as a standout side dish or a light vegetarian centerpiece, garnished with fresh parsley for a burst of color and flavor. Perfect for serving a crowd, this bake guarantees comfort food at its finest!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 4 medium yellow squash
• 1 medium yellow onion
• 2 tablespoons butter
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 whole large eggs
• 0.5 cup sour cream
• 1 cup shredded cheddar cheese
• 0.75 cup breadcrumbs
• 0.25 cup parmesan cheese
• 1 tablespoon olive oil
• 2 tablespoons parsley (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish lightly.

Step 2

Slice the yellow squash into thin rounds and finely dice the yellow onion.

Step 3

In a large skillet over medium heat, melt the butter. Add the diced onion and sauté for 3-4 minutes until softened.

Step 4

Add the sliced squash to the skillet, along with the salt and black pepper. Cook, stirring occasionally, for 5-6 minutes until the squash is tender but not mushy. Remove from heat and let cool slightly.

Step 5

In a large mixing bowl, whisk together the eggs and sour cream. Stir in the shredded cheddar cheese.

Step 6

Add the cooked squash and onion mixture to the bowl and gently fold until combined.

Step 7

Pour the mixture into the prepared baking dish, spreading it out evenly.

Step 8

In a small bowl, mix together the breadcrumbs, parmesan cheese, and olive oil. Sprinkle this mixture evenly over the squash mixture in the dish.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbly.

Step 10

Remove from oven and let the dish cool for 5 minutes. Garnish with fresh parsley, if using, before serving.

Nutrition Facts

Serving size	(1392.3g)

Amount per serving	% Daily Value*
Calories	1755.7

Total Fat 120.0g	0%
Saturated Fat 63.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 638.6mg	0%
Sodium 4900.7mg	0%
Total Carbohydrate 118.9g	0%
Dietary Fiber 13.0g	0%
Total Sugars 41.2g
Protein 73.1g	0%

Vitamin D 84.5IU	0%
Calcium 1482.5mg	0%
Iron 9.9mg	0%
Potassium 2102.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 15.8%

Carbs: 25.7%