Nutrition Facts for Country style pork and sauerkraut

Country Style Pork and Sauerkraut

Savor the comforting flavors of "Country Style Pork and Sauerkraut," a rustic dish that brings together tender, slow-cooked pork ribs and tangy, flavorful sauerkraut for a hearty, satisfying meal. This recipe shines with its simple yet impactful combination of ingredients, featuring caramelized onions, sweet diced apple, and fragrant caraway seeds that perfectly complement the richness of the pork. Slowly baked in a Dutch oven, the dish becomes meltingly tender as it absorbs the savory mix of chicken broth and spices. With just 15 minutes of prep time and minimal hands-on cooking, this classic one-pot recipe is ideal for cozy family dinners or special occasions. Pair it with creamy mashed potatoes or serve it alongside some crusty bread to soak up the delicious juices. Whether you're a fan of traditional comfort food or looking for a new way to enjoy pork, this recipe is sure to impress!

Nutriscore Rating: 64/100
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Image of Country Style Pork and Sauerkraut
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 2 pounds Country-style pork ribs
  • 2 cups Sauerkraut
  • 1 Apple, peeled and diced
  • 1 Yellow onion, sliced
  • 2 tablespoons Brown sugar
  • 1 teaspoon Caraway seeds
  • 1 cup Chicken broth
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 Bay leaf

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

Heat the vegetable oil in a large, oven-safe Dutch oven or heavy-bottomed pot over medium-high heat.

Step 3

Season the pork ribs on all sides with salt and black pepper.

Step 4

Sear the pork ribs in the hot oil until they are browned on all sides, about 2-3 minutes per side. Remove the pork from the pot and set aside.

Step 5

In the same pot, add the sliced onion and cook for 3-4 minutes, stirring occasionally, until softened.

Step 6

Add the diced apple, brown sugar, and caraway seeds, stirring to combine. Cook for an additional 2 minutes.

Step 7

Stir in the sauerkraut and chicken broth, then place the bay leaf in the pot.

Step 8

Return the seared pork ribs to the pot, nestling them into the sauerkraut mixture.

Step 9

Cover the Dutch oven with its lid and transfer it to the preheated oven.

Step 10

Bake for 1 hour and 45 minutes to 2 hours, or until the pork is fork-tender and the flavors are well combined.

Step 11

Remove the bay leaf before serving.

Step 12

Serve the pork and sauerkraut warm, accompanied by mashed potatoes or crusty bread if desired.

Nutrition Facts

Serving size (1684.5g)
Amount per serving % Daily Value*
Calories 3159.8
Total Fat 242.6g 0%
Saturated Fat 79.4g 0%
Polyunsaturated Fat 18.0g
Cholesterol 736.9mg 0%
Sodium 5451.6mg 0%
Total Carbohydrate 56.6g 0%
Dietary Fiber 13.6g 0%
Total Sugars 37.1g
Protein 189.4g 0%
Vitamin D 11.2IU 0%
Calcium 267.1mg 0%
Iron 13.4mg 0%
Potassium 3277.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 23.9%
Carbs: 7.1%