Nutrition Facts for Country ribs with sauerkraut

Country Ribs with Sauerkraut

Savor the hearty flavors of tender, juicy Country Ribs with Sauerkraut, a comforting one-pot meal that celebrates rustic cooking at its best. This recipe combines succulent country-style pork ribs, braised to perfection in a tangy sauerkraut and chicken broth base, with hints of sweetness from diced apple and brown sugar. A touch of garlic, sautéed onion, and optional caraway seeds adds depth, while a bay leaf infuses aromatic warmth throughout the dish. Perfect for a cozy family dinner, these melt-in-your-mouth ribs are cooked low and slow, ensuring rich flavors and fall-apart texture. Serve this dish with creamy mashed potatoes or crusty bread to soak up the savory juices for a satisfying, old-fashioned meal. Keywords: Country Ribs, Sauerkraut, Braised Pork Ribs, One-Pot Comfort Food, Easy Family Dinner.

Nutriscore Rating: 68/100
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Image of Country Ribs with Sauerkraut
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 2 lbs Country-style pork ribs
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Olive oil
  • 1 large Onion
  • 3 units Garlic cloves
  • 32 oz Sauerkraut
  • 1 unit Apple
  • 1 cup Chicken broth
  • 1 tsp Caraway seeds (optional)
  • 1 tbsp Brown sugar
  • 1 unit Bay leaf

Directions

Step 1

Season the country-style pork ribs with salt and black pepper on all sides.

Step 2

Heat the olive oil in a large Dutch oven or deep skillet over medium-high heat. Sear the ribs on all sides until browned, about 2-3 minutes per side. Remove the ribs and set aside.

Step 3

Peel and slice the onion into thin half-moon shapes. Mince the garlic cloves.

Step 4

In the same pot, reduce the heat to medium and add the onions. Sauté for 5 minutes or until they are soft and golden. Add the garlic and sauté for 1 additional minute until fragrant.

Step 5

Drain the sauerkraut, rinsing slightly if a less tangy flavor is desired. Peel, core, and dice the apple into small cubes.

Step 6

Add the drained sauerkraut, diced apple, chicken broth, caraway seeds (if using), brown sugar, and bay leaf to the pot. Stir to combine.

Step 7

Nestle the seared ribs back into the pot, ensuring they are partially submerged in the sauerkraut mixture.

Step 8

Bring the mixture to a gentle simmer. Cover the pot with a lid and reduce the heat to low. Let it cook for 2 hours, stirring occasionally, until the ribs are tender and almost falling apart.

Step 9

Remove the bay leaf before serving. Adjust seasoning with additional salt and pepper if needed.

Step 10

Serve the country ribs hot on a bed of the sauerkraut mixture. Pair with mashed potatoes or crusty bread for a complete meal.

Nutrition Facts

Serving size (2511.3g)
Amount per serving % Daily Value*
Calories 3534.6
Total Fat 260.7g 0%
Saturated Fat 86.8g 0%
Polyunsaturated Fat 6.8g
Cholesterol 762.0mg 0%
Sodium 9585.2mg 0%
Total Carbohydrate 103.3g 0%
Dietary Fiber 34.2g 0%
Total Sugars 58.6g
Protein 197.2g 0%
Vitamin D 36.3IU 0%
Calcium 485.3mg 0%
Iron 22.7mg 0%
Potassium 4618.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%
Protein: 22.2%
Carbs: 11.6%