Nutrition Facts for Country fried steak our way

Country Fried Steak Our Way

Bring a taste of down-home comfort to your kitchen with "Country Fried Steak Our Way," a Southern classic elevated with tenderized cube steaks and a perfectly seasoned, crispy coating. This recipe combines the rich flavors of paprika, garlic powder, and black pepper with the indulgent crunch of pan-fried breading, all paired with a creamy, homemade gravy crafted from rich roux, milk, and stock. Perfect for a hearty family dinner, this dish takes just 45 minutes from start to finish and pairs beautifully with fluffy mashed potatoes or buttery biscuits. Whether you're craving a traditional comfort meal or just looking to impress, this country-fried steak delivers unmatched flavor and heartwarming satisfaction every bite.

Nutriscore Rating: 64/100
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Image of Country Fried Steak Our Way
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces cube steaks (tenderized beef steaks)
  • 2 cups all-purpose flour
  • 2 tablespoons cornstarch
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1.5 cups buttermilk
  • 2 large eggs
  • 1.5 cups vegetable oil
  • 2.5 cups whole milk
  • 3 tablespoons unsalted butter
  • 1 cup chicken or beef stock
  • 3 tablespoons all-purpose flour (for gravy)
  • 0.5 teaspoon salt (for gravy)
  • 0.5 teaspoon ground black pepper (for gravy)

Directions

Step 1

Place the cube steaks on a large plate or cutting board and pat them dry with paper towels.

Step 2

In a shallow dish, combine 2 cups of all-purpose flour, 2 tablespoons cornstarch, 2 teaspoons salt, 1 teaspoon ground black pepper, 1 teaspoon paprika, and 1 teaspoon garlic powder. Mix well.

Step 3

In a separate shallow dish, whisk together buttermilk and eggs until smooth.

Step 4

Dip each cube steak into the flour mixture, then into the buttermilk mixture, and back into the flour mixture, ensuring each steak is well coated. Gently press the flour onto the steaks to create a solid breading.

Step 5

Heat vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C). Test the oil by dropping a small pinch of the flour mixture into it – if it sizzles, it’s ready.

Step 6

Carefully place the breaded steaks into the hot oil, cooking 2 at a time to avoid overcrowding. Fry for 3-4 minutes on each side, or until golden brown and crispy. Use tongs to transfer the fried steaks to a plate lined with paper towels to drain.

Step 7

Reduce the heat to medium and drain most of the oil, leaving about 2 tablespoons in the skillet. Add the unsalted butter and let it melt.

Step 8

Whisk in the remaining 3 tablespoons of flour into the butter and cook for 1-2 minutes, stirring constantly, to form a roux.

Step 9

Gradually add the milk and stock, whisking constantly to prevent lumps. Cook the gravy for 5-7 minutes, or until thickened. Stir in 0.5 teaspoon salt and 0.5 teaspoon ground black pepper.

Step 10

Serve the fried steaks hot, smothered in the creamy gravy. Pair with mashed potatoes or a side of your choice for an authentic country meal.

Nutrition Facts

Serving size (2677.4g)
Amount per serving % Daily Value*
Calories 6001.5
Total Fat 454.5g 0%
Saturated Fat 111.9g 0%
Polyunsaturated Fat 203.0g
Cholesterol 999.9mg 0%
Sodium 7818.7mg 0%
Total Carbohydrate 269.3g 0%
Dietary Fiber 9.3g 0%
Total Sugars 49.0g
Protein 231.0g 0%
Vitamin D 540.7IU 0%
Calcium 1368.8mg 0%
Iron 30.4mg 0%
Potassium 3802.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 15.2%
Carbs: 17.7%