Nutrition Facts for Country fried steak italiano

Country Fried Steak Italiano

Elevate comfort food to gourmet status with this irresistible Country Fried Steak Italiano recipe! Tender cube steaks are seasoned to perfection, coated in a crunchy Parmesan-panko crust, and pan-fried for golden, crispy goodness. Topped with rich marinara sauce, gooey melted mozzarella, and fragrant fresh basil, this dish brings bold Italian flavors to a Southern classic. With a quick bake in the oven, this hearty and cheesy entrée comes together in under an hour, making it perfect for weeknight dinners or a cozy family meal. Serve it alongside pasta, roasted vegetables, or a crisp green salad for a complete and satisfying plate. Whether you're craving comfort or sophistication, this fusion recipe delivers the best of both worlds.

Nutriscore Rating: 66/100
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Image of Country Fried Steak Italiano
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Cube steaks
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 0.5 cup Milk
  • 1 cup Panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese, shredded
  • 10 leaves Fresh basil leaves

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Set up a breading station with three shallow dishes: one with flour, one with beaten eggs mixed with milk, and one with panko breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper.

Step 3

Pat the cube steaks dry with paper towels and dredge each steak in the flour, ensuring it's completely coated. Shake off the excess flour.

Step 4

Dip the floured steak into the egg mixture, letting the excess drip off, then press it into the breadcrumb mixture to thoroughly coat both sides.

Step 5

Heat olive oil in a large skillet over medium heat. Once the oil is shimmering, cook each steak for 3-4 minutes on each side, or until golden brown. Work in batches if necessary to avoid overcrowding the pan.

Step 6

Transfer the fried steaks to a baking dish. Spoon marinara sauce over each steak, then sprinkle the tops evenly with shredded mozzarella cheese.

Step 7

Bake the steaks in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

Step 8

Remove from the oven and garnish with fresh basil leaves before serving.

Step 9

Serve hot with a side of pasta, roasted vegetables, or a crisp green salad for a complete meal.

Nutrition Facts

Serving size (1495.1g)
Amount per serving % Daily Value*
Calories 2399.4
Total Fat 119.0g 0%
Saturated Fat 51.9g 0%
Polyunsaturated Fat 0.1g
Cholesterol 791.0mg 0%
Sodium 5093.3mg 0%
Total Carbohydrate 162.1g 0%
Dietary Fiber 11.0g 0%
Total Sugars 21.8g
Protein 169.3g 0%
Vitamin D 135.7IU 0%
Calcium 1632.3mg 0%
Iron 22.5mg 0%
Potassium 1691.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 28.3%
Carbs: 27.1%