Nutrition Facts for Country fried steak and pan gravy

Country Fried Steak and Pan Gravy

Transform your kitchen into a Southern diner with this irresistible Country Fried Steak and Pan Gravy recipe! Featuring tender cubed steak coated in a perfectly seasoned flour mixture, this dish is pan-fried to golden, crispy perfection. The crowning glory is the rich, creamy pan gravy, made from scratch with flavorful drippings, chicken broth, and a touch of heavy cream. Ready in just under an hour, this hearty comfort food is served best smothered in gravy alongside buttery mashed potatoes and crisp green beans. With its crispy crust, savory gravy, and classic Southern charm, this dish is sure to become a family favorite. Perfect for showcasing homestyle cooking at its finest, this recipe combines simple ingredients with satisfying flavors for an unforgettable meal.

Nutriscore Rating: 66/100
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Image of Country Fried Steak and Pan Gravy
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces (about 4-6 oz each) cubed steak
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 large eggs
  • 1 cup milk
  • 0.5 cup vegetable oil
  • 2 tablespoons unsalted butter
  • 2 cups chicken broth
  • 0.5 cup heavy cream

Directions

Step 1

Prepare the seasoned flour coating by combining the flour, salt, black pepper, paprika, garlic powder, and onion powder in a shallow dish or plate.

Step 2

In a separate shallow bowl, whisk together the eggs and milk until fully combined.

Step 3

Dredge each piece of cubed steak first in the seasoned flour, then dip into the egg mixture, and finally return it to the flour mixture for a second coating. Make sure each piece is thoroughly coated and set aside.

Step 4

Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, carefully lay the coated steaks in the skillet (work in batches if necessary to avoid overcrowding).

Step 5

Cook each piece of steak for 3-4 minutes per side, or until golden brown and crispy. Remove to a paper towel-lined plate to drain excess oil.

Step 6

Discard any remaining oil from the skillet, leaving about 2 tablespoons in the pan. Reduce the heat to medium and add the unsalted butter. Allow it to melt.

Step 7

Whisk in 3 tablespoons of the leftover seasoned flour mixture and cook for 1-2 minutes to remove the raw flour taste.

Step 8

Gradually whisk in the chicken broth, deglazing the pan as you scrape up any browned bits from the bottom. Continue whisking until the mixture is smooth and starts to thicken, about 3-4 minutes.

Step 9

Stir in the heavy cream and reduce the heat to low. Allow the gravy to simmer gently and adjust seasoning to taste with salt and pepper.

Step 10

Serve the country fried steak hot with a generous ladle of pan gravy over the top. Pair with mashed potatoes and green beans for a classic Southern meal.

Nutrition Facts

Serving size (2017.3g)
Amount per serving % Daily Value*
Calories 4035.1
Total Fat 264.9g 0%
Saturated Fat 89.9g 0%
Polyunsaturated Fat 67.4g
Cholesterol 1058.6mg 0%
Sodium 4152.4mg 0%
Total Carbohydrate 202.2g 0%
Dietary Fiber 8.2g 0%
Total Sugars 14.1g
Protein 192.8g 0%
Vitamin D 189.4IU 0%
Calcium 460.4mg 0%
Iron 26.3mg 0%
Potassium 1295.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 19.5%
Carbs: 20.4%