Country Corn Brown Rice

Transform your weeknight dining with the hearty and flavorful "Country Corn Brown Rice," a wholesome dish that's as nourishing as it is delicious. This easy-to-follow recipe combines tender, nutty brown rice with sweet bursts of corn, caramelized onions, and the smoky warmth of paprika and thyme, creating a perfect balance of rustic comfort and vibrant flavor. Cooked in water or enriched vegetable broth for extra depth, the dish is finished with a sprinkle of fresh green onions, adding a crisp, colorful garnish. Ready in under an hour, it's an ideal side dish or a satisfying vegetarian main course. Packed with whole grains and garden-fresh ingredients, this one-pot wonder is perfect for busy weeknights or as a healthy addition to any dinner spread. Keywords: brown rice recipe, country-style, corn side dish, vegetarian rice dish, smoked paprika recipes.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup brown rice
• 2 cups water
• 1 cup sweet corn kernels (fresh, frozen, or canned)
• 2 tablespoons olive oil
• 1 small yellow onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• 0.5 teaspoon dried thyme
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup vegetable broth (optional, for extra flavor)
• 2 stalks green onions, sliced (for garnish)

Directions

Step 1

Rinse the brown rice thoroughly under cold water to remove excess starch, then drain.

Step 2

In a medium-sized pot, combine the rinsed brown rice and 2 cups of water (or 1.5 cups water and 0.5 cup vegetable broth for extra flavor). Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the pot with a lid, and simmer for 30-35 minutes, or until the rice is tender and the liquid is fully absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.

Step 4

While the rice is cooking, heat the olive oil in a large skillet over medium heat.

Step 5

Add the finely chopped onion to the skillet and sauté for 3-4 minutes, or until translucent.

Step 6

Stir in the minced garlic, smoked paprika, dried thyme, salt, and black pepper. Cook for an additional 1-2 minutes until aromatic.

Step 7

Add the sweet corn kernels to the skillet and cook for 4-5 minutes, stirring occasionally, until the corn is tender and warmed through.

Step 8

Once the rice is ready, transfer it to the skillet with the onion and corn mixture. Gently stir until the rice is evenly coated and everything is well combined.

Step 9

Taste and adjust seasoning as needed. Add more salt or pepper if desired.

Step 10

Serve warm, garnished with sliced green onions for a fresh pop of color and flavor.

Nutrition Facts

Serving size	(1120.2g)

Amount per serving	% Daily Value*
Calories	699.6

Total Fat 33.1g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1513.8mg	0%
Total Carbohydrate 96.0g	0%
Dietary Fiber 12.0g	0%
Total Sugars 17.1g
Protein 13.9g	0%

Vitamin D 0IU	0%
Calcium 123.5mg	0%
Iron 3.6mg	0%
Potassium 970.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 7.5%

Carbs: 52.1%