Nutrition Facts for Country breakfast sausage

Country Breakfast Sausage

Start your morning off right with this flavorful Country Breakfast Sausage recipe, a homemade take on a classic breakfast staple! Made with ground pork and seasoned to perfection with a harmonious blend of dried sage, thyme, nutmeg, and a hint of brown sugar, these juicy sausage patties are everything your breakfast table needs. A touch of crushed red pepper flakes adds just the right level of heat, while the cold water ensures a tender, juicy texture in every bite. Ready in just 20 minutes, these easy-to-make patties are cooked to golden-brown perfection in a skillet and pair beautifully with eggs, pancakes, or biscuits. Whether enjoyed fresh or frozen for later, this customizable and preservative-free recipe is a must-try for anyone looking to elevate their morning meal. Perfect for meal prepping and packed with classic breakfast flavors, this Country Breakfast Sausage is a homemade upgrade your family will love!

Nutriscore Rating: 60/100
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Image of Country Breakfast Sausage
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound ground pork
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried sage
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon crushed red pepper flakes
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon brown sugar
  • 2 tablespoons cold water

Directions

Step 1

In a large mixing bowl, combine the ground pork with the kosher salt, black pepper, dried sage, dried thyme, crushed red pepper flakes, ground nutmeg, and brown sugar.

Step 2

Drizzle the cold water over the mixture to help distribute the seasonings evenly.

Step 3

Using your hands, gently mix the ingredients together until just combined. Be careful not to overwork the meat to maintain a tender texture.

Step 4

Divide the seasoned pork mixture into 8 equal portions and shape each into a small patty, about 3 inches in diameter.

Step 5

Heat a large skillet over medium heat. If needed, lightly grease the skillet with cooking spray or a small amount of oil.

Step 6

Cook the sausage patties for 3-4 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 160°F (71°C).

Step 7

Serve hot with your favorite breakfast sides, or allow the patties to cool and refrigerate for up to 3 days or freeze for up to 3 months.

Nutrition Facts

Serving size (491.7g)
Amount per serving % Daily Value*
Calories 1371.0
Total Fat 94.8g 0%
Saturated Fat 35.0g 0%
Polyunsaturated Fat g
Cholesterol 408.2mg 0%
Sodium 875.1mg 0%
Total Carbohydrate 5.6g 0%
Dietary Fiber 1.2g 0%
Total Sugars 3.0g
Protein 117.0g 0%
Vitamin D 0IU 0%
Calcium 146.6mg 0%
Iron 5.0mg 0%
Potassium 46.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 34.8%
Carbs: 1.7%