Nutrition Facts for Cotter's kettle

Cotter's Kettle

Warm up with the hearty and rustic flavors of *Cotter's Kettle*, a comforting beef stew inspired by old-world cooking. This one-pot recipe combines tender, seared beef stew meat with a medley of vibrant vegetables like golden potatoes, carrots, celery, and sweet peas, all simmered in a rich, aromatic broth infused with garlic, thyme, and a touch of tomato paste. Perfect for cozy family dinners or meal prep, this dish is slow-cooked to perfection, allowing the flavors to develop into a savory, soul-soothing meal. Ready in just under two hours and serving up to six, *Cotter's Kettle* is an easy yet impressive recipe ideal for any home cook seeking classic comfort food. Add a sprinkle of fresh parsley for an herbaceous finish, and enjoy this timeless stew with crusty bread or over a warm bowl of rice.

Nutriscore Rating: 72/100
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Image of Cotter's Kettle
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1.5 pounds beef stew meat, cubed
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, sliced
  • 2 stalks celery stalks, sliced
  • 4 medium golden potatoes, cubed
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 3 sprigs fresh thyme
  • 1 whole bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen peas
  • 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Add the beef stew meat in batches to avoid overcrowding. Sear the meat on all sides until browned, about 3-4 minutes per side. Remove the meat and set aside.

Step 3

Reduce the heat to medium and add the diced onion to the pot. Sauté for 3-4 minutes, until softened.

Step 4

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 5

Add the carrots, celery, and potatoes to the pot, and stir well to coat them in the onion and garlic mixture.

Step 6

Return the seared beef to the pot and pour in the beef broth. Stir in the tomato paste until fully combined.

Step 7

Add the thyme, bay leaf, salt, and black pepper. Bring the mixture to a gentle boil.

Step 8

Reduce the heat to low, cover, and simmer for 75 minutes, stirring occasionally, until the beef and vegetables are tender.

Step 9

Remove the thyme sprigs and bay leaf from the pot. Stir in the frozen peas and cook for an additional 5 minutes.

Step 10

Taste and adjust seasoning if necessary. Serve the stew hot, garnished with chopped parsley if desired.

Nutrition Facts

Serving size (2895.1g)
Amount per serving % Daily Value*
Calories 2786.3
Total Fat 168.1g 0%
Saturated Fat 60.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 544.3mg 0%
Sodium 6607.6mg 0%
Total Carbohydrate 173.1g 0%
Dietary Fiber 27.6g 0%
Total Sugars 33.7g
Protein 174.0g 0%
Vitamin D 0IU 0%
Calcium 382.1mg 0%
Iron 29.5mg 0%
Potassium 6644.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 24.0%
Carbs: 23.9%