Cottage Waldorf Salad
Elevate your salad game with this refreshing and protein-packed Cottage Waldorf Salad! A delightful twist on the classic, this recipe combines the crisp sweetness of apples, the satisfying crunch of celery and walnuts, and the juiciness of seedless grapes, all tossed in a creamy, tangy dressing made with cottage cheese, Greek yogurt, lemon juice, and a touch of honey. Not only is this no-cook dish ready in just 15 minutes, but it's also a light and wholesome option perfect for lunches, potlucks, or as a colorful side dish. Serve it chilled on a bed of crisp romaine lettuce for an elegant touch and a burst of fresh flavor in every bite. Whether you're looking for a healthy snack or a crowd-pleasing salad, this Cottage Waldorf Salad offers a delicious balance of texture and taste that will have everyone coming back for more!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 medium apple (crisp variety like Granny Smith or Fuji)
- 3 stalks celery stalks
- 1 cup seedless grapes
- 1 cup walnuts (chopped)
- 1 cup cottage cheese
- 0.5 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 4 leaves romaine lettuce (optional, for serving)
Directions
Step 1
Wash and dry all fruits and vegetables.
Step 2
Core and dice the apples into small bite-sized pieces. Optionally, leave the skins on for added texture and color.
Step 3
Thinly slice the celery stalks.
Step 4
Slice the grapes in half. If preferred, leave them whole.
Step 5
In a large mixing bowl, combine the apples, celery, grapes, and walnuts.
Step 6
In a small bowl, whisk together the cottage cheese, Greek yogurt, lemon juice, honey, salt, and black pepper until smooth and creamy.
Step 7
Pour the dressing over the apple mixture and gently toss to coat all ingredients evenly.
Step 8
Place the salad in the refrigerator to chill for 10-15 minutes before serving, if desired.
Step 9
Serve the Cottage Waldorf Salad on its own or on romaine lettuce leaves for a fresh and crunchy presentation.
Nutrition Facts
| Serving size | (1217.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1446.0 |
| Total Fat 89.2g | 0% |
| Saturated Fat 10.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 33.9mg | 0% |
| Sodium 1226.9mg | 0% |
| Total Carbohydrate 136.4g | 0% |
| Dietary Fiber 22.0g | 0% |
| Total Sugars 103.0g | |
| Protein 51.4g | 0% |
| Vitamin D 9.6IU | 0% |
| Calcium 427.7mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 1916.5mg | 0% |
Source of Calories