Cottage Cheese with Fresh Berries
Start your day on a vibrant note with this quick and nutritious Cottage Cheese with Fresh Berries recipe! Featuring creamy, protein-rich cottage cheese swirled with a touch of sweet honey, this dish is beautifully complemented by a medley of luscious fresh strawberries, blueberries, and raspberries. Ready in just 10 minutes and served with a garnish of aromatic mint leaves, this no-cook recipe is a perfect balance of flavor, texture, and health. Whether you need a refreshing breakfast, a satisfying snack, or a light dessert, this berry-filled delight is sure to please. It's clean, wholesome, and packed with nutrients—making it an ideal choice for anyone looking to embrace simple, healthy eating!
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Ingredients
- 1 cup cottage cheese
- 0.5 cup fresh strawberries
- 0.25 cup fresh blueberries
- 0.25 cup fresh raspberries
- 1 tablespoon honey
- 4 leaves fresh mint leaves
Directions
Step 1
Wash all the berries thoroughly under cold running water and gently pat them dry with a clean kitchen towel or paper towels.
Step 2
Hull the strawberries by removing the green stems, then slice them into halves or quarters depending on their size.
Step 3
In a medium-sized bowl, combine the cottage cheese and honey. Stir well to mix the honey evenly throughout the cottage cheese.
Step 4
Gently fold in the strawberries, blueberries, and raspberries into the cottage cheese mixture, being careful not to crush the berries.
Step 5
Divide the cottage cheese and berry mixture between two serving bowls.
Step 6
Garnish each bowl with a couple of fresh mint leaves for a touch of freshness and color.
Step 7
Serve immediately and enjoy this refreshing and healthy treat!
Nutrition Facts
| Serving size | (406.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 318.7 |
| Total Fat 6.1g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 21.6mg | 0% |
| Sodium 492.3mg | 0% |
| Total Carbohydrate 52.4g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 44.5g | |
| Protein 17.0g | 0% |
| Vitamin D 9.6IU | 0% |
| Calcium 138.9mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 343.0mg | 0% |
Source of Calories