Cottage Cheese with Banana and Blueberries
Start your morning off right or indulge in a quick, protein-packed snack with this vibrant Cottage Cheese with Banana and Blueberries recipe. Combining creamy cottage cheese with sweet banana slices and juicy blueberries, this dish is a delicious balance of flavors and textures. Ready in just 5 minutes, it’s a no-cook, nutrient-rich option perfect for busy mornings or a light afternoon treat. Add an optional drizzle of honey for natural sweetness or sprinkle in chia seeds and walnuts for a burst of crunch and extra nutrition. Perfect for breakfast, lunch, or a post-workout snack, this wholesome bowl is as versatile as it is satisfying!
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Ingredients
- 1 cup cottage cheese
- 1 medium banana
- 0.5 cup blueberries
- 1 teaspoon honey (optional)
- 1 teaspoon chia seeds (optional)
- 2 tablespoons walnuts (optional)
Directions
Step 1
Peel the banana and slice it into thin rounds.
Step 2
In a serving bowl, spoon in the cottage cheese to form an even base.
Step 3
Arrange the banana slices on top of the cottage cheese.
Step 4
Sprinkle the blueberries evenly over the bananas.
Step 5
Drizzle honey over the top if desired for added sweetness.
Step 6
Optional: Sprinkle chia seeds and/or chopped walnuts for extra texture and nutrients.
Step 7
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (459g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 489.4 |
| Total Fat 17.6g | 0% |
| Saturated Fat 3.4g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 21.6mg | 0% |
| Sodium 491.0mg | 0% |
| Total Carbohydrate 65.5g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 49.6g | |
| Protein 20.2g | 0% |
| Vitamin D 9.6IU | 0% |
| Calcium 156.9mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 606.1mg | 0% |
Source of Calories