Nutrition Facts for Cottage cheese radish salad

Cottage Cheese Radish Salad

Fresh, crisp, and undeniably vibrant, this Cottage Cheese Radish Salad is a delightful blend of textures and flavors that will invigorate your taste buds. Perfect as a light lunch or a refreshing side dish, this salad combines peppery radishes with creamy cottage cheese, accented by the bright zest of lemon juice and a drizzle of olive oil. Fresh chives and parsley add a fragrant, herbaceous note, while a hint of black pepper and salt ties everything together. Ready in just 10 minutes and packed with protein and freshness, this easy-to-make salad is ideal for busy weekdays or as a wholesome addition to your next gathering. It's a simple, healthy dish bursting with garden-fresh goodness!

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cottage Cheese Radish Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 200 grams radishes
  • 150 grams cottage cheese
  • 2 tablespoons fresh chives
  • 1 tablespoon fresh parsley
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt

Directions

Step 1

Wash the radishes thoroughly under cold running water to remove any dirt.

Step 2

Trim the tops and ends of the radishes, then slice them thinly using a sharp knife or mandoline.

Step 3

Finely chop the fresh chives and parsley, setting them aside for later use.

Step 4

In a mixing bowl, combine the sliced radishes and cottage cheese.

Step 5

Add the chopped chives and parsley to the bowl.

Step 6

Drizzle the mixture with lemon juice and olive oil, then season with black pepper and salt.

Step 7

Gently toss all the ingredients together until evenly combined.

Step 8

Transfer the salad to a serving bowl or plate and serve immediately. Enjoy your fresh and flavorful Cottage Cheese Radish Salad!

Nutrition Facts

Serving size (388.4g)
Amount per serving % Daily Value*
Calories 322.7
Total Fat 17.8g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat 1.5g
Cholesterol 13.5mg 0%
Sodium 2853.7mg 0%
Total Carbohydrate 30.0g 0%
Dietary Fiber 3.1g 0%
Total Sugars 24.7g
Protein 11.3g 0%
Vitamin D 6IU 0%
Calcium 127.4mg 0%
Iron 1.4mg 0%
Potassium 541.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 13.9%
Carbs: 36.9%