Nutrition Facts for Cottage cheese honey and cinnamon on toast

Cottage Cheese Honey and Cinnamon on Toast

Elevate your breakfast or snack game with this simple yet indulgent Cottage Cheese Honey and Cinnamon on Toast recipe. Featuring a hearty base of golden whole-grain toast, this dish combines the creamy goodness of cottage cheese with the natural sweetness of honey and a fragrant dusting of cinnamon. Ready in just 10 minutes, it’s a quick and nutritious way to fuel your day with protein-rich cottage cheese and the comforting flavors of warm spices. Perfect for busy mornings or as a wholesome afternoon treat, this easy recipe offers a balance of flavor and health in every bite. Serve it warm and watch it become your new go-to toast topping combo!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cottage Cheese Honey and Cinnamon on Toast
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 pieces Whole-grain bread slices
  • 1 cup Cottage cheese
  • 2 teaspoons Honey
  • 0.5 teaspoons Cinnamon
  • 1 tablespoon Butter (optional, for toasting)

Directions

Step 1

1. Place the slices of whole-grain bread in a toaster and toast until golden brown. Alternatively, you can toast the bread in a skillet over medium heat with a thin layer of butter for extra richness.

Step 2

2. While the bread is toasting, measure out 1 cup of cottage cheese and mix it gently with a spoon to ensure an even consistency.

Step 3

3. Spread an even layer of the cottage cheese on each slice of toasted bread.

Step 4

4. Drizzle 1 teaspoon of honey over each slice of toast, ensuring it is evenly distributed.

Step 5

5. Sprinkle 1/4 teaspoon of cinnamon over each slice of toast for a warm and aromatic finish.

Step 6

6. Serve immediately while the toast is still warm and enjoy this flavorful and satisfying dish.

Nutrition Facts

Serving size (325.3g)
Amount per serving % Daily Value*
Calories 477.9
Total Fat 19.1g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 51.6mg 0%
Sodium 841.4mg 0%
Total Carbohydrate 56.7g 0%
Dietary Fiber 4.7g 0%
Total Sugars 32.9g
Protein 23.0g 0%
Vitamin D 10.0IU 0%
Calcium 187.1mg 0%
Iron 2.1mg 0%
Potassium 288.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 18.7%
Carbs: 46.2%