Cottage Cheese Fluff
Indulge in the creamy, dreamy delight of Cottage Cheese Fluff—a no-cook, 10-minute recipe that’s as nutritious as it is delicious! This wholesome dessert combines protein-packed cottage cheese and Greek yogurt with a touch of natural sweetness from honey and vanilla. Folded with vibrant frozen mixed berries and nutrient-rich chia seeds, it creates a luscious, slightly thickened texture that’s both refreshing and satisfying. Perfect for a quick snack or elegant dessert, this versatile treat is topped with optional whipped cream and garnished with mint leaves for a touch of sophistication. Serve it chilled for the ultimate guilt-free indulgence that’s bursting with flavor and loaded with health benefits! Keywords: easy dessert recipe, high-protein snack, cottage cheese dessert, berry fluff recipe, healthy no-cook treat.
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Ingredients
- 2 cups cottage cheese
- 1 cup Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup frozen mixed berries
- 1 tablespoon chia seeds
- 0.5 cup whipped cream (optional for topping)
- 2 sprigs mint leaves (optional for garnish)
Directions
Step 1
In a blender or food processor, add the cottage cheese, Greek yogurt, honey, and vanilla extract.
Step 2
Blend the mixture on high until smooth and creamy, about 1-2 minutes. Scrape down the sides of the blender as needed.
Step 3
Fold in the frozen mixed berries and chia seeds using a spatula. The frozen berries will slightly thicken the mixture as they defrost.
Step 4
Divide the mixture evenly into serving bowls or glasses.
Step 5
If desired, top each serving with a dollop of whipped cream and garnish with fresh mint leaves for an extra touch of elegance.
Step 6
Serve immediately as a chilled, creamy treat or refrigerate for up to 2 hours to let the flavors meld and the chia seeds absorb some moisture.
Nutrition Facts
| Serving size | (1036.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1214.7 |
| Total Fat 54.8g | 0% |
| Saturated Fat 33.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 177.4mg | 0% |
| Sodium 1103.2mg | 0% |
| Total Carbohydrate 114.3g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 96.1g | |
| Protein 52.8g | 0% |
| Vitamin D 19.2IU | 0% |
| Calcium 567.7mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 790.2mg | 0% |
Source of Calories