Nutrition Facts for Cottage cheese dill dip

Cottage Cheese Dill Dip

Creamy, tangy, and packed with fresh flavor, this Cottage Cheese Dill Dip is a quick and healthy go-to for any snack table or party spread. Made with protein-rich cottage cheese and Greek yogurt, this versatile dip comes together in just 10 minutes and features vibrant notes of fresh dill, zesty lemon juice, and a hint of garlic. Its smooth, whipped texture makes it perfect for pairing with crisp veggie sticks, crunchy chips, or rustic crackers. This no-cook recipe is a refreshing alternative to heavier, mayo-based dips and only gets better as the flavors mingle in the fridge. Whether you're hosting a gathering or looking for a lighter snack option, this Cottage Cheese Dill Dip is your new crowd-pleaser.

Nutriscore Rating: 69/100
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Image of Cottage Cheese Dill Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup cottage cheese
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons fresh dill
  • 1 tablespoon lemon juice
  • 1 piece garlic clove
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

1. In a food processor or blender, combine the cottage cheese and Greek yogurt. Blend until smooth and creamy, scraping down the sides if needed.

Step 2

2. Chop the fresh dill finely and mince the garlic clove.

Step 3

3. Add the dill, lemon juice, minced garlic, onion powder, salt, and black pepper to the blended mixture.

Step 4

4. Pulse the food processor just until the ingredients are well combined. Taste and adjust seasoning as needed.

Step 5

5. Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to let the flavors meld together.

Step 6

6. Serve the Cottage Cheese Dill Dip chilled with your choice of fresh veggies, chips, or crackers.

Nutrition Facts

Serving size (387.3g)
Amount per serving % Daily Value*
Calories 296.2
Total Fat 8.0g 0%
Saturated Fat 3.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 33.9mg 0%
Sodium 1125.2mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 0.5g 0%
Total Sugars 23.1g
Protein 28.5g 0%
Vitamin D 9.6IU 0%
Calcium 271.6mg 0%
Iron 0.7mg 0%
Potassium 379.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 38.0%
Carbs: 38.0%