Cottage Cheese Banana Snack
Satisfy your sweet tooth while nourishing your body with this quick and wholesome Cottage Cheese Banana Snack. Perfect for a healthy breakfast or mid-day energy boost, this recipe combines creamy cottage cheese with naturally sweet banana slices, a drizzle of golden honey, and a sprinkle of warm cinnamon for an irresistible yet guilt-free treat. Topped with crunchy chopped nuts and optional chia seeds for an extra dose of nutrients, this 5-minute no-cook snack is as simple as it is delicious. Packed with protein, fiber, and essential vitamins, it’s an easy way to fuel your day while savoring a balance of flavors and textures. Serve it immediately and enjoy this satisfying, nutrient-rich delight!
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Ingredients
- 1 cup Cottage cheese
- 1 Banana
- 1 teaspoon Honey
- 0.25 teaspoon Cinnamon
- 2 tablespoons Chopped nuts (e.g., almonds, walnuts, or pecans)
- 1 teaspoon Chia seeds (optional)
Directions
Step 1
Peel and slice the banana into thin rounds.
Step 2
In a bowl, add the cottage cheese and spread it out evenly.
Step 3
Arrange the banana slices on top of the cottage cheese.
Step 4
Drizzle the honey evenly over the bananas and cottage cheese.
Step 5
Sprinkle the cinnamon over the entire snack for added flavor.
Step 6
Top with chopped nuts for a crunchy texture and extra nutrients.
Step 7
Optionally, sprinkle chia seeds on top for an added boost of fiber and omega-3s.
Step 8
Serve immediately and enjoy your Cottage Cheese Banana Snack!
Nutrition Facts
| Serving size | (391.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 446.9 |
| Total Fat 15.2g | 0% |
| Saturated Fat 3.3g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 21.6mg | 0% |
| Sodium 490.7mg | 0% |
| Total Carbohydrate 59.7g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 44.5g | |
| Protein 19.9g | 0% |
| Vitamin D 9.6IU | 0% |
| Calcium 163.8mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 668.1mg | 0% |
Source of Calories