Cottage Cheese and Fruit Delight
Indulge in the refreshing simplicity of our Cottage Cheese and Fruit Delight, a quick and healthy recipe that’s ready in just 10 minutes! This no-cook dish combines creamy cottage cheese with the natural sweetness of fresh strawberries, blueberries, and ripe banana slices, delivering a perfect balance of flavors and textures. A drizzle of honey adds a touch of golden sweetness, while chia seeds provide a nutrient-packed crunch. Bright mint leaves complete the presentation, making this recipe as stunning as it is satisfying. Whether you're looking for a wholesome breakfast, a light dessert, or a midday snack, this vibrant, protein-rich delight is sure to please!
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Ingredients
- 1 cup cottage cheese
- 0.5 cup fresh strawberries
- 0.5 cup fresh blueberries
- 1 ripe banana
- 1 tablespoon honey
- 1 teaspoon chia seeds
- 2 leaves mint leaves
Directions
Step 1
Wash the strawberries and blueberries under cool running water. Pat them dry with a clean towel.
Step 2
Slice the strawberries into halves or quarters, depending on their size. Peel the ripe banana and slice it into thin rounds.
Step 3
In a mixing bowl, combine the cottage cheese, honey, and chia seeds. Stir well until the honey and chia seeds are evenly distributed.
Step 4
Divide the cottage cheese mixture evenly between two serving bowls or plates.
Step 5
Top each serving with an equal amount of strawberries, blueberries, and banana slices. Arrange the fruits attractively on top for a visually pleasing presentation.
Step 6
Garnish each bowl with a mint leaf for added freshness and a pop of color.
Step 7
Serve immediately and enjoy this delicious Cottage Cheese and Fruit Delight!
Nutrition Facts
| Serving size | (539.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 477.4 |
| Total Fat 9.5g | 0% |
| Saturated Fat 2.7g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 21.6mg | 0% |
| Sodium 494.7mg | 0% |
| Total Carbohydrate 85.1g | 0% |
| Dietary Fiber 10.0g | 0% |
| Total Sugars 61.3g | |
| Protein 19.8g | 0% |
| Vitamin D 9.6IU | 0% |
| Calcium 201.4mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 781.5mg | 0% |
Source of Calories