Cottage Cheese and Dill Salad Dressing
Elevate your salad game with this creamy and refreshing Cottage Cheese and Dill Salad Dressing, a quick and wholesome recipe that’s ready in just 10 minutes! Made with protein-packed cottage cheese and tangy Greek yogurt, this dressing delivers a velvety texture without the guilt. Fresh dill, zesty lemon juice, and a hint of honey combine beautifully to create a vibrant, herbaceous flavor profile that perfectly complements crisp greens or roasted vegetables. A touch of garlic and black pepper adds depth, while a drizzle of olive oil ties it all together. Whether you’re using it as a zesty salad topper, a veggie dip, or a savory finishing sauce, this homemade dressing is the perfect way to add a nutritious burst of flavor to any dish.
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Ingredients
- 1 cup Cottage cheese
- 0.5 cup Greek yogurt (plain, unsweetened)
- 2 tablespoons Fresh dill (chopped)
- 1 clove Garlic (minced)
- 1 tablespoon Lemon juice (freshly squeezed)
- 1 tablespoon Olive oil
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper (freshly ground)
Directions
Step 1
In a blender or food processor, add the cottage cheese, Greek yogurt, and olive oil.
Step 2
Blend until the mixture is smooth and creamy, scraping down the sides as needed.
Step 3
Add the fresh dill, minced garlic, lemon juice, honey, salt, and black pepper to the blender.
Step 4
Pulse a few times until the dill and garlic are evenly distributed and the dressing is well combined. Avoid over-blending to preserve the texture of the herbs.
Step 5
Taste the dressing and adjust seasoning with more salt, pepper, or lemon juice if desired.
Step 6
Transfer the dressing to a serving jar or an airtight container.
Step 7
Chill in the refrigerator for at least 15 minutes to allow the flavors to meld together.
Step 8
Serve over a fresh green salad, as a drizzle for roasted vegetables, or as a dip for raw veggies.
Nutrition Facts
| Serving size | (402.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 427.9 |
| Total Fat 20.2g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 25.5mg | 0% |
| Sodium 1711.3mg | 0% |
| Total Carbohydrate 31.4g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 27.7g | |
| Protein 24.0g | 0% |
| Vitamin D 9.6IU | 0% |
| Calcium 206.9mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 294.9mg | 0% |
Source of Calories