Cottage Cheese and Apple Snacks

Elevate your snack time with these delightful Cottage Cheese and Apple Snacks, a perfect blend of creamy, sweet, and crunchy! Featuring crisp apple slices topped with a luscious mixture of protein-packed cottage cheese, a drizzle of golden honey, and a hint of warm cinnamon, this quick and easy recipe is as nutritious as it is satisfying. Optional chopped walnuts or pecans add a delightful crunch and a boost of healthy fats. Ready in just 10 minutes, this no-cook snack is ideal for busy days, lazy afternoons, or even as a light and refreshing dessert. Whether you're looking for an energy-packed pick-me-up or a healthy treat for the family, these apple snacks are sure to impress.

Nutriscore Rating: 69/100

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Image of Cottage Cheese and Apple Snacks

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

1 cup Cottage cheese
1 piece Apple (medium, any variety)
1 tablespoon Honey
0.5 teaspoon Cinnamon
2 tablespoons Chopped walnuts or pecans (optional)

Directions

Step 1

Wash and dry the apple thoroughly.

Step 2

Cut the apple into thin slices or wedges, discarding the core and seeds.

Step 3

In a small bowl, mix the cottage cheese with the honey and cinnamon until well-combined.

Step 4

Arrange the apple slices or wedges on a serving plate.

Step 5

Spoon the cottage cheese mixture onto the apple slices or serve it in a small bowl on the side for dipping.

Step 6

If desired, sprinkle chopped walnuts or pecans over the cottage cheese for added flavor and texture.

Step 7

Serve immediately and enjoy this healthy, refreshing snack!

Portion size

Nutrition Facts

Serving size	(459.3g)

Amount per serving	% Daily Value*
Calories	452.2

Total Fat 15.9g	0%
Saturated Fat 3.3g	0%
Polyunsaturated Fat 0.2g
Cholesterol 21.6mg	0%
Sodium 492.7mg	0%
Total Carbohydrate 65.4g	0%
Dietary Fiber 6.1g	0%
Total Sugars 55.1g
Protein 18.9g	0%

Vitamin D 9.6IU	0%
Calcium 145.4mg	0%
Iron 1.0mg	0%
Potassium 408.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 15.7%

Carbs: 54.5%