Nutrition Facts for Cote d azur fruit and greens salad with honey lemon dressing

Cote D Azur Fruit and Greens Salad with Honey Lemon Dressing

Transport your taste buds to the sun-kissed shores of the French Riviera with this vibrant Cote D’Azur Fruit and Greens Salad with Honey Lemon Dressing. Bursting with the freshness of mixed baby greens, peppery arugula, and a medley of sweet strawberries, blueberries, and juicy apricots, this salad is a celebration of color and flavor. Creamy crumbles of goat cheese pair perfectly with the crunch of toasted sliced almonds, while a delicate drizzle of homemade honey lemon dressing ties it all together with a tangy-sweet finish. Fresh mint adds a hint of herbal brightness, elevating every bite. Ready in just 15 minutes, this no-cook, show-stopping salad is perfect for al fresco dining, light lunches, or as a refreshing side dish. Whether you’re looking for healthy summer recipes, French-inspired cuisine, or gourmet salads, this dish is sure to delight!

Nutriscore Rating: 70/100
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Image of Cote D Azur Fruit and Greens Salad with Honey Lemon Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed baby greens
  • 2 cups Arugula
  • 1 cup Fresh strawberries
  • 1 cup Fresh blueberries
  • 2 Fresh apricots
  • 1 cup Goat cheese
  • 0.33 cup Sliced almonds
  • 2 tablespoons Fresh mint leaves
  • 0.25 cup Olive oil
  • 3 tablespoons Fresh lemon juice
  • 2 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper

Directions

Step 1

1. Wash and pat dry the mixed baby greens and arugula. Place them in a large salad bowl.

Step 2

2. Rinse the strawberries and blueberries. Slice the strawberries into thin pieces and add them to the bowl with the blueberries.

Step 3

3. Halve the apricots, remove the pits, and slice them into thin wedges. Add the apricots to the salad.

Step 4

4. Crumble the goat cheese evenly over the salad.

Step 5

5. Toast the sliced almonds in a small dry skillet over medium heat for 2-3 minutes, or until golden and fragrant. Let them cool slightly, then sprinkle them on top of the salad.

Step 6

6. Finely chop the fresh mint leaves and scatter them over the salad for a burst of flavor.

Step 7

7. To make the honey lemon dressing, whisk together the olive oil, fresh lemon juice, honey, Dijon mustard, salt, and black pepper in a small mixing bowl until well combined and emulsified.

Step 8

8. Drizzle the dressing over the salad right before serving. Toss gently to combine, ensuring the dressing coats all the ingredients evenly.

Step 9

9. Serve immediately and enjoy this refreshing, colorful salad inspired by the Cote D'Azur!

Nutrition Facts

Serving size (1311.0g)
Amount per serving % Daily Value*
Calories 2086.1
Total Fat 154.5g 0%
Saturated Fat 59.6g 0%
Polyunsaturated Fat 5.3g
Cholesterol 183.3mg 0%
Sodium 1928.1mg 0%
Total Carbohydrate 118.5g 0%
Dietary Fiber 25.7g 0%
Total Sugars 81.7g
Protein 73.4g 0%
Vitamin D 0IU 0%
Calcium 845.5mg 0%
Iron 16.8mg 0%
Potassium 2743.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 13.6%
Carbs: 22.0%