Nutrition Facts for Corny yellow squash casserole

Corny Yellow Squash Casserole

Brighten up your dinner table with this Corny Yellow Squash Casserole, a comforting blend of vibrant vegetables and rich, cheesy goodness. This recipe combines tender slices of yellow squash, sweet corn, and a savory sour cream and cheddar cheese mixture, all baked under a golden, buttery bread crumb and Parmesan topping. Perfect as a crowd-pleasing side dish or a standout vegetarian main, this casserole is a balance of creamy, crunchy, and hearty textures. With just 20 minutes of prep time, it's an easy dish to make ahead or whip up for a weeknight dinner. Whether you're looking to highlight seasonal produce or elevate your holiday spread, this flavorful casserole delivers the ultimate in cozy, homestyle cooking.

Nutriscore Rating: 63/100
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Image of Corny Yellow Squash Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 medium yellow squash
  • 1.5 cups sweet corn kernels
  • 1 small, chopped onion
  • 2 cloves, minced garlic
  • 4 tablespoons unsalted butter
  • 1.5 cups shredded cheddar cheese
  • 1 cup sour cream
  • 2 large eggs
  • 1 cup bread crumbs
  • 0.25 cup, grated parmesan cheese
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

Step 2

Thinly slice the yellow squash into rounds and set aside.

Step 3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the chopped onion and minced garlic, cooking until softened, about 3-4 minutes.

Step 4

Add the sliced yellow squash and cook for 5-7 minutes until it begins to soften. Stir in the sweet corn and remove from heat.

Step 5

In a medium mixing bowl, whisk together the sour cream, eggs, salt, black pepper, and paprika. Fold in the shredded cheddar cheese.

Step 6

Combine the sour cream mixture with the cooked squash and corn, stirring gently to evenly coat the vegetables.

Step 7

Transfer the squash and corn mixture into the prepared casserole dish, spreading it out evenly.

Step 8

In a small bowl, mix the bread crumbs, grated parmesan cheese, olive oil, and remaining 2 tablespoons of melted butter until the crumbs are evenly coated.

Step 9

Sprinkle the bread crumb mixture evenly over the top of the casserole.

Step 10

Bake uncovered in the preheated oven for 35-40 minutes, or until the topping is golden brown and crispy.

Step 11

Remove from the oven and let the casserole rest for 5 minutes before serving. Enjoy your Corny Yellow Squash Casserole!

Nutrition Facts

Serving size (1926.8g)
Amount per serving % Daily Value*
Calories 2801.8
Total Fat 191.4g 0%
Saturated Fat 107.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 814.8mg 0%
Sodium 4776.2mg 0%
Total Carbohydrate 203.0g 0%
Dietary Fiber 23.4g 0%
Total Sugars 71.4g
Protein 105.4g 0%
Vitamin D 82IU 0%
Calcium 2228.8mg 0%
Iron 13.6mg 0%
Potassium 3200.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 14.3%
Carbs: 27.5%