Cornmeal Dumplings

Warm, hearty, and irresistibly comforting, these Cornmeal Dumplings are a classic side dish that will elevate any soup, stew, or savory broth. Made with a simple blend of cornmeal, all-purpose flour, and a hint of baking powder for fluffiness, these golden dumplings boast a satisfying texture and a subtle, nutty flavor. Cold butter is worked into the dry ingredients for a tender crumb, while milk (or water) binds the dough into a rustic perfection. Steamed to pillowy softness in your simmering dish of choice, these versatile dumplings add both substance and charm to your meal. Ready in just 35 minutes with minimal effort, they’re a must-try for fans of comfort food and crave-worthy culinary traditions. Perfect as a gluten-inclusive alternative to traditional dumplings, this recipe is sure to become a family favorite.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1 cup Cornmeal (fine or medium grind)
• 1 cup All-purpose flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Salt
• 2 tablespoons Butter (cold, unsalted)
• 0.75 cup Milk (or water)

Directions

Step 1

In a large mixing bowl, combine the cornmeal, all-purpose flour, baking powder, and salt. Mix well to ensure the dry ingredients are evenly distributed.

Step 2

Add the cold butter to the bowl. Using your fingertips or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs.

Step 3

Gradually pour in the milk (or water), stirring gently with a spoon or fork just until a dough forms. Be careful not to overmix; the dough should be slightly sticky but firm enough to hold its shape.

Step 4

Divide the dough into 6-8 equal portions and shape each into a small ball or oval. Set aside on a plate and cover with a clean kitchen towel to prevent drying.

Step 5

Bring a pot of soup, stew, or salted water to a gentle simmer. Carefully drop the dumplings into the liquid, making sure they don’t touch or overcrowd the pot.

Step 6

Cover the pot with a lid and let the dumplings cook for 15-20 minutes. Do not lift the lid during cooking, as the steam is essential to help the dumplings rise and cook through.

Step 7

Once done, use a slotted spoon to remove the dumplings and serve immediately, either as a standalone side dish or atop your soup or stew.

Nutrition Facts

Serving size	(461.3g)

Amount per serving	% Daily Value*
Calories	1168.9

Total Fat 30.7g	0%
Saturated Fat 16.6g	0%
Polyunsaturated Fat g
Cholesterol 71.0mg	0%
Sodium 1939.3mg	0%
Total Carbohydrate 199.0g	0%
Dietary Fiber 12.0g	0%
Total Sugars 10.0g
Protein 27.5g	0%

Vitamin D 108.0IU	0%
Calcium 258.3mg	0%
Iron 8.2mg	0%
Potassium 579.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%

Protein: 9.3%

Carbs: 67.3%