Cornmeal Crusted Tilapia Sandwiches with Lime Butter

Crispy, zesty, and utterly satisfying, these Cornmeal Crusted Tilapia Sandwiches with Lime Butter bring gourmet flair to your weeknight dinner rotation. Perfectly seasoned tilapia fillets are coated in a golden cornmeal crust infused with paprika and garlic powder, then pan-fried to perfection for a crunch that pairs beautifully with the tender fish. The star of the dish is the luscious lime butter, a bright and tangy spread made with fresh lime zest and juice that elevates every bite. Served on toasted hamburger buns with crisp lettuce and juicy tomato slices, these handheld delights are ready in just 35 minutes, making them an ideal choice for a quick and flavorful meal. Perfect for seafood lovers, this sandwich recipe is sure to become a family favorite!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces tilapia fillets
• 1 cup yellow cornmeal
• 0.5 cup all-purpose flour
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 pieces large eggs
• 0.25 cup vegetable oil
• 4 tablespoons unsalted butter
• 1 teaspoon lime zest
• 2 teaspoons lime juice
• 4 pieces hamburger buns
• 4 pieces lettuce leaves
• 1 large tomato

Directions

Step 1

In a shallow dish, whisk together the cornmeal, all-purpose flour, paprika, garlic powder, salt, and black pepper.

Step 2

In a separate shallow dish, beat the eggs until smooth. Set up a dredging station with the seasoned cornmeal mixture and the eggs.

Step 3

Pat the tilapia fillets dry with paper towels. Dip each fillet into the eggs, allowing any excess to drip off, then press it into the cornmeal mixture until well-coated.

Step 4

Heat the vegetable oil in a large skillet over medium heat. Once hot, add the coated fillets in batches (do not overcrowd the pan). Cook for 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork. Set aside on a plate lined with paper towels to drain any excess oil.

Step 5

To make the lime butter, combine the unsalted butter, lime zest, and lime juice in a small bowl. Mix until smooth. Taste and add a pinch of salt if needed.

Step 6

Toast the hamburger buns in a dry skillet or toaster until golden brown.

Step 7

Assemble the sandwiches: Spread the lime butter on the top and bottom halves of each toasted bun. Place a lettuce leaf on the bottom half, followed by a crispy tilapia fillet. Add a slice of tomato and top with the remaining bun half.

Step 8

Serve immediately and enjoy your Cornmeal Crusted Tilapia Sandwiches with Lime Butter!

Nutrition Facts

Serving size	(1272.8g)

Amount per serving	% Daily Value*
Calories	2746.2

Total Fat 144.3g	0%
Saturated Fat 51.4g	0%
Polyunsaturated Fat 33.7g
Cholesterol 724mg	0%
Sodium 4031.7mg	0%
Total Carbohydrate 245.8g	0%
Dietary Fiber 72.3g	0%
Total Sugars 16.7g
Protein 192.6g	0%

Vitamin D 80IU	0%
Calcium 255.6mg	0%
Iron 18.1mg	0%
Potassium 2404.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 25.2%

Carbs: 32.2%