Cornmeal and Cumin Pork Loin

Elevate your dinner table with this irresistible Cornmeal and Cumin Pork Loin—a dish that masterfully balances bold flavors and hearty textures. Enveloped in a golden, crunchy cornmeal crust infused with aromatic cumin, smoky paprika, and garlic powder, this pork loin is first seared to perfection for a rich, caramelized exterior before being oven-roasted to juicy, tender brilliance. With just 20 minutes of prep time, the recipe’s simple three-step breading process—flour, egg wash, and seasoned cornmeal—creates an impressive yet approachable entrée. Serve this crowd-pleaser alongside roasted vegetables or a crisp green salad to complete a meal that’s both sophisticated and comforting. Perfect for weeknight dinners or special occasions, this dish is guaranteed to wow your friends and family. Keywords: Cornmeal Pork Loin, Cumin Pork Recipe, Breaded Pork Loin, Oven-Roasted Pork.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 2 lbs Pork loin
• 1 cup Cornmeal
• 2 teaspoons Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 large Eggs
• 2 tablespoons Milk
• 0.5 cup All-purpose flour

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

Pat the pork loin dry with paper towels and trim off any excess fat if needed. Set aside.

Step 3

In a shallow dish, mix the cornmeal, ground cumin, paprika, garlic powder, salt, and black pepper until well combined.

Step 4

In a second shallow dish, whisk together the eggs and milk until smooth.

Step 5

Place the flour in a third shallow dish.

Step 6

Dredge the pork loin in the flour, coating it evenly and shaking off any excess.

Step 7

Dip the floured pork loin into the egg mixture, ensuring it is fully coated.

Step 8

Press the pork loin firmly into the cornmeal mixture, coating all sides evenly. Gently press the coating to adhere.

Step 9

Heat the olive oil in a large skillet over medium heat. Once hot, sear the pork loin on all sides for about 2-3 minutes per side until golden brown.

Step 10

Transfer the seared pork loin to the prepared baking sheet and place it in the preheated oven.

Step 11

Bake for 35-45 minutes, or until the internal temperature of the pork loin reaches 145°F (63°C) when checked with a meat thermometer.

Step 12

Remove the pork loin from the oven and let it rest for 5-10 minutes before slicing.

Step 13

Slice the pork loin into thick medallions and serve warm. Pair with roasted vegetables or a fresh salad for a complete meal.

Nutrition Facts

Serving size	(1346.1g)

Amount per serving	% Daily Value*
Calories	3604.9

Total Fat 175.0g	0%
Saturated Fat 54.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1091.3mg	0%
Sodium 4283.7mg	0%
Total Carbohydrate 213.8g	0%
Dietary Fiber 18.4g	0%
Total Sugars 3.6g
Protein 280.8g	0%

Vitamin D 95.0IU	0%
Calcium 341.0mg	0%
Iron 22.6mg	0%
Potassium 4559.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%

Protein: 31.6%

Carbs: 24.1%