Cornish Game Hens with Garlic Rosemary

Elevate your dinner table with these succulent Cornish Game Hens with Garlic Rosemary, a show-stopping recipe perfect for special occasions or cozy family dinners. These miniature hens are marinated in a mouthwatering blend of olive oil, minced garlic, and freshly chopped rosemary, delivering a flavor-packed punch in every bite. Stuffed with lemon halves for a subtle citrus aroma and basted with melted butter for irresistibly crispy, golden skin, these hens are roasted to perfection alongside a savory splash of chicken broth to keep the meat tender and juicy. With a short prep time of just 20 minutes and easy roasting directions, this dish strikes the perfect balance of gourmet and approachable. Serve the hens with a garnish of fresh parsley for an elegant touch, and pair them with your favorite sides like roasted vegetables or creamy mashed potatoes for an unforgettable meal. Perfect for searchers seeking "roasted Cornish hen recipes," "garlic rosemary chicken," or "holiday dinner ideas," this recipe delivers flavor, beauty, and simplicity all on one plate!

Nutriscore Rating: 46/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 4 pieces Cornish game hens
• 4 tablespoons Olive oil
• 6 pieces Garlic cloves, minced
• 4 tablespoons Fresh rosemary, chopped
• 2 pieces Lemon, halved
• 2 teaspoons Salt
• 1 teaspoon Black pepper, freshly ground
• 1 cup Chicken broth
• 2 tablespoons Butter, melted
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the Cornish game hens under cold water and pat them dry with paper towels. Ensure the cavities are clean.

Step 3

In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and black pepper to make a fragrant herb paste.

Step 4

Rub the herb paste generously over the outside of each hen and inside their cavities for even flavor.

Step 5

Stuff the cavity of each hen with half a lemon and, if desired, an additional sprig of rosemary for extra aroma.

Step 6

Place the hens breast-side up on a roasting rack in a baking dish or roasting pan.

Step 7

Pour the chicken broth into the bottom of the pan to prevent drying and add moisture while roasting.

Step 8

Brush the hens with melted butter for a golden, crispy skin.

Step 9

Roast the hens in the preheated oven for approximately 50-60 minutes, or until the internal temperature reaches 165°F (74°C) when measured in the thickest part of the thigh.

Step 10

Every 20 minutes, baste the hens with the pan juices to keep the meat moist and flavorful.

Step 11

Once cooked, remove the hens from the oven and tent them with foil to rest for 10 minutes before serving.

Step 12

Arrange the hens on a platter, garnish with fresh parsley, and serve with your sides of choice, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size	(486.3g)

Amount per serving	% Daily Value*
Calories	801.5

Total Fat 79.6g	0%
Saturated Fat 23.3g	0%
Polyunsaturated Fat 5.3g
Cholesterol 62mg	0%
Sodium 5288.8mg	0%
Total Carbohydrate 20.9g	0%
Dietary Fiber 5.3g	0%
Total Sugars 3.7g
Protein 6.4g	0%

Vitamin D 14IU	0%
Calcium 126.7mg	0%
Iron 3.8mg	0%
Potassium 558.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.8%

Protein: 3.1%

Carbs: 10.1%