Nutrition Facts for Corned beef n rice pot

Corned Beef N Rice Pot

Elevate your weeknight dinner game with this comforting Corned Beef N Rice Pot, a hearty one-pot meal that brings bold flavors and wholesome ingredients together in under 40 minutes. This recipe combines tender white rice, savory chunks of cooked corned beef, and a medley of vegetables like carrots and peas, all infused with the umami richness of soy sauce. Sautéed onions and garlic provide a fragrant base, while a quick simmer locks in all the delicious flavors. Perfect for busy families, this dish is customizable with optional scallions for a fresh garnish and easily scales to feed a crowd. With its simple prep, minimal cleanup, and satisfying taste, Corned Beef N Rice Pot is sure to become a beloved staple in your kitchen!

Nutriscore Rating: 67/100
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Image of Corned Beef N Rice Pot
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups white rice
  • 4 cups water
  • 12 oz cooked corned beef
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 1 medium carrot, diced
  • 1 cup peas, frozen
  • 2 tablespoons cooking oil
  • 2 tablespoons soy sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 scallions, chopped (optional)

Directions

Step 1

Rinse the rice under cold water until the water runs clear, then set aside.

Step 2

Heat the cooking oil in a large pot or deep skillet over medium heat.

Step 3

Add the diced onion and minced garlic, sautéing for 2-3 minutes until fragrant and translucent.

Step 4

Add the diced carrot and frozen peas to the pot. Cook for another 3-4 minutes, stirring occasionally.

Step 5

Stir in the cooked corned beef, breaking it into smaller pieces. Allow it to cook for 2 minutes to release its flavors.

Step 6

Add the rinsed rice to the pot and stir to combine everything evenly.

Step 7

Pour in the water, then add the soy sauce, salt, and black pepper. Stir everything well.

Step 8

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and cover with a tight-fitting lid.

Step 9

Simmer for 15-20 minutes, or until the rice is fully cooked and the liquid is absorbed.

Step 10

Remove from heat and let the pot sit, covered, for 5 minutes to allow the rice to finish steaming.

Step 11

Fluff the rice gently with a fork, then garnish with chopped scallions if desired.

Step 12

Serve hot and enjoy your Corned Beef N Rice Pot!

Nutrition Facts

Serving size (2028.6g)
Amount per serving % Daily Value*
Calories 1735.5
Total Fat 94.0g 0%
Saturated Fat 26.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 332.2mg 0%
Sodium 6983.7mg 0%
Total Carbohydrate 133.4g 0%
Dietary Fiber 14.4g 0%
Total Sugars 16.7g
Protein 82.1g 0%
Vitamin D 0IU 0%
Calcium 237.4mg 0%
Iron 11.1mg 0%
Potassium 1550.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 19.2%
Carbs: 31.2%