Nutrition Facts for Corned beef and cabbage in guinness

Corned Beef and Cabbage in Guinness

Infuse your St. Patrick's Day feast with bold Irish flavors by preparing this mouthwatering Corned Beef and Cabbage in Guinness. This hearty one-pot dish features tender, slow-simmered corned beef brisket cooked to perfection in a rich blend of Guinness stout and aromatic spices. Accompanied by vibrant wedges of green cabbage, sweet carrots, and creamy red potatoes, this recipe is a comforting classic elevated with the deep, malty undertones of Ireland's iconic beer. Garnished with a sprinkle of fresh parsley, this dish is exceptionally easy to prepare and perfect for satisfying a crowd. It's a flavorful celebration of Irish tradition, ideal for festive gatherings or a cozy family dinner.

Nutriscore Rating: 73/100
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Image of Corned Beef and Cabbage in Guinness
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 3 pounds Corned beef brisket
  • 24 ounces Guinness beer (or other stout beer)
  • 16 ounces Water
  • 1 Yellow onion, quartered
  • 3 Garlic cloves, minced
  • 3 Bay leaves
  • 1 tablespoon Whole black peppercorns
  • 1 head Green cabbage, cut into wedges
  • 4 Carrots, peeled and cut into chunks
  • 8 Red potatoes, halved
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

Rinse the corned beef brisket under cold water to remove excess brine and pat it dry with paper towels.

Step 2

Place the corned beef brisket in a large Dutch oven or stockpot.

Step 3

Pour the Guinness beer and water over the brisket, ensuring it is mostly submerged.

Step 4

Add the onion, garlic, bay leaves, and whole black peppercorns to the pot.

Step 5

Bring the liquid to a boil over high heat, then reduce the heat to low and cover the pot.

Step 6

Simmer the brisket for approximately 3 hours, or until the meat is fork-tender.

Step 7

After 3 hours, add the potatoes and carrots to the pot around the brisket.

Step 8

Place the cabbage wedges on top of the brisket and vegetables.

Step 9

Continue simmering for an additional 30–40 minutes, or until the vegetables are tender.

Step 10

Remove the pot from heat. Carefully transfer the corned beef to a cutting board and let it rest for 10 minutes.

Step 11

Slice the corned beef against the grain into thin slices.

Step 12

Serve the sliced corned beef with the cooked cabbage, carrots, and potatoes on a large serving platter.

Step 13

Ladle some cooking liquid over the dish for added flavor and moisture.

Step 14

Garnish with freshly chopped parsley and season with salt and pepper to taste. Serve warm.

Nutrition Facts

Serving size (5223.0g)
Amount per serving % Daily Value*
Calories 4721.7
Total Fat 198.3g 0%
Saturated Fat 97.6g 0%
Polyunsaturated Fat 0g
Cholesterol 1334.0mg 0%
Sodium 14931.2mg 0%
Total Carbohydrate 351.3g 0%
Dietary Fiber 65.7g 0%
Total Sugars 96.9g
Protein 383.3g 0%
Vitamin D 0IU 0%
Calcium 824.7mg 0%
Iron 43.7mg 0%
Potassium 9138.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 32.5%
Carbs: 29.8%