Nutrition Facts for Corn with lime sage butter

Corn with Lime Sage Butter

Transform your summer side dish game with this vibrant recipe for Corn with Lime Sage Butter. Sweet, tender ears of corn are elevated with a rich, herb-infused butter made from earthy fresh sage, zesty lime, and a hint of peppery seasoning. Choose between boiling for classic simplicity or grilling for smoky depth, then drizzle or brush on the luxurious lime sage butter for a flavor-packed finish. Perfect for backyard barbecues or weeknight dinners, this easy-to-make recipe is ready in just 25 minutes and serves four. Garnish with extra lime zest for a pop of color and serve warm for a dish that's both comforting and refreshing. Whether it's a BBQ favorite or a seasonal treat, this corn recipe is a must-try!

Nutriscore Rating: 66/100
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Image of Corn with Lime Sage Butter
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 ears Corn on the cob
  • 4 tablespoons Unsalted butter
  • 4 leaves Fresh sage leaves
  • 1 teaspoon Lime zest
  • 1 tablespoon Lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil

Directions

Step 1

Shuck the corn and remove all husks and silk. Rinse the corn under running water to ensure it’s clean.

Step 2

In a large pot, bring water to a boil and add a pinch of salt. Add the corn and cook for about 7-10 minutes, or until tender. Alternatively, you can grill the corn by brushing it lightly with olive oil and placing it on a preheated grill for 10-12 minutes, turning occasionally.

Step 3

While the corn is cooking, prepare the lime sage butter. In a small saucepan over low heat, melt the butter.

Step 4

Finely chop the sage leaves and add them to the melted butter. Let the butter simmer gently for 1-2 minutes to infuse the flavor of the sage.

Step 5

Remove the saucepan from heat and stir in the lime zest, lime juice, salt, and black pepper. Mix until well combined.

Step 6

Once the corn is cooked, transfer it to a serving plate or platter. Brush or drizzle the lime sage butter evenly over the corn.

Step 7

Garnish with extra lime zest or chopped sage if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (468.6g)
Amount per serving % Daily Value*
Calories 857.2
Total Fat 66.3g 0%
Saturated Fat 31.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 124mg 0%
Sodium 1194.1mg 0%
Total Carbohydrate 72.4g 0%
Dietary Fiber 9.2g 0%
Total Sugars 24.7g
Protein 12.9g 0%
Vitamin D 0IU 0%
Calcium 47.9mg 0%
Iron 2.7mg 0%
Potassium 1048.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 5.5%
Carbs: 30.9%