Corn Tamale

Unwrap the flavors of tradition with these irresistible Corn Tamales, a delightful blend of sweet, savory, and cheesy goodness! Made with fresh corn kernels, creamy masa dough, and a hint of sugar for subtle sweetness, these tamales are stuffed with gooey cheddar cheese for an indulgent twist. Wrapped in softened corn husks and steamed to perfection, each bite delivers a tender, melt-in-your-mouth texture that’s as comforting as it is delicious. This authentic Mexican-inspired recipe balances simple, wholesome ingredients like masa harina, chicken broth, and vegetable shortening, while offering a fun and rewarding cooking experience. Perfect for family dinners or festive gatherings, these homemade Corn Tamales are sure to impress. Don’t forget to serve them with your favorite salsa or a dollop of sour cream for the ultimate meal!

Nutriscore Rating: 58/100

Prep Time:30 mins

Cook Time:60 mins

Total Time:90 mins

Servings: 8

Ingredients

• 16 pieces dried corn husks
• 2 cups fresh corn kernels
• 2 cups masa harina
• 1 teaspoon baking powder
• 1 teaspoon salt
• 0.67 cup vegetable shortening
• 1.5 cups chicken broth
• 2 tablespoons sugar
• 1 cup cheddar cheese, shredded

Directions

Step 1

Soak the dried corn husks in warm water for at least 30 minutes or until pliable.

Step 2

In a blender or food processor, blend the fresh corn kernels until they are smooth but slightly chunky.

Step 3

In a large mixing bowl, combine the masa harina, baking powder, and salt.

Step 4

In a separate bowl, use an electric mixer to beat the vegetable shortening on medium speed until fluffy.

Step 5

Add the blended corn, chicken broth, and sugar to the shortening, mixing well.

Step 6

Gradually add the dry masa mixture to the wet ingredients, continuing to beat on low speed until a smooth dough forms.

Step 7

Drain the corn husks and pat them dry. Spread out one corn husk with the wide end at the top.

Step 8

Spoon about 2-3 tablespoons of the masa mixture onto the center of the husk, spreading it evenly.

Step 9

Place a sprinkle of cheddar cheese on top of the masa mixture.

Step 10

Fold the sides of the corn husk in toward the center, then fold up the bottom edge to secure.

Step 11

Repeat the filling and folding process with the remaining husks and masa mixture.

Step 12

Arrange the tamales vertically in a steamer basket, ensuring they are not overcrowded.

Step 13

Fill a large pot with water just below the steamer rack level, cover with a tight-fitting lid, and steam over medium heat for about 60 minutes or until the masa is set and pulls away from the husk easily.

Step 14

Once cooked, allow the tamales to rest for a few minutes before serving.

Nutrition Facts

Serving size	(1468.6g)

Amount per serving	% Daily Value*
Calories	2569.1

Total Fat 204.0g	0%
Saturated Fat 66.9g	0%
Polyunsaturated Fat 1.1g
Cholesterol 120mg	0%
Sodium 5100.0mg	0%
Total Carbohydrate 157.9g	0%
Dietary Fiber 14.9g	0%
Total Sugars 52.0g
Protein 51.2g	0%

Vitamin D 24IU	0%
Calcium 942.7mg	0%
Iron 7.0mg	0%
Potassium 1674.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%

Protein: 7.7%

Carbs: 23.6%