Nutrition Facts for Corn spoon bread

Corn Spoon Bread

Indulge in the ultimate comfort food with this rich and creamy Corn Spoon Bread, a delightful hybrid of cornbread and soufflé that melts in your mouth. This Southern classic features a luscious blend of cream-style corn, whole kernel corn, and tangy sour cream, all baked to golden perfection with a hint of cheddar cheese for an optional cheesy twist. Whisked eggs and yellow cornmeal create a soft, custardy texture, while a touch of sugar adds just the right amount of sweetness. Ready in under an hour, this one-dish wonder is perfect as a side dish for barbecues, holiday feasts, or weeknight dinners. Serve it warm with a pat of butter for a cozy, crowd-pleasing addition to your table. Keywords: Corn Spoon Bread, creamy cornbread, Southern side dish, easy baking recipe.

Nutriscore Rating: 61/100
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Image of Corn Spoon Bread
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 4 tablespoons unsalted butter
  • 2 cups whole milk
  • 1 cup yellow cornmeal
  • 2 tablespoons granulated sugar
  • 1 teaspoon kosher salt
  • 1 teaspoon baking powder
  • 1 cup cream-style corn
  • 1 cup whole kernel corn, drained
  • 3 pieces large eggs
  • 1 cup sour cream
  • 1 cup cheddar cheese, shredded (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with butter or cooking spray.

Step 2

In a medium saucepan, melt the butter over medium heat.

Step 3

Once the butter is melted, add the milk and bring the mixture to a gentle simmer.

Step 4

Gradually whisk in the cornmeal, stirring constantly to avoid lumps. Cook for 2-3 minutes, or until the mixture thickens.

Step 5

Remove the saucepan from the heat and stir in sugar, salt, and baking powder. Let the mixture cool slightly.

Step 6

In a large mixing bowl, whisk together the eggs and sour cream until smooth.

Step 7

Slowly add the cooled cornmeal mixture to the egg mixture, stirring to combine.

Step 8

Fold in the cream-style corn, whole kernel corn, and cheddar cheese if using.

Step 9

Pour the mixture into the prepared baking dish and smooth the top with a spatula.

Step 10

Bake in the preheated oven for 40-45 minutes, or until the spoon bread is golden brown and set in the center.

Step 11

Allow to cool for 5 minutes before serving. Serve warm with a dollop of butter, if desired.

Nutrition Facts

Serving size (1704.8g)
Amount per serving % Daily Value*
Calories 2843.3
Total Fat 169.8g 0%
Saturated Fat 97.4g 0%
Polyunsaturated Fat 1.0g
Cholesterol 975.6mg 0%
Sodium 3392.5mg 0%
Total Carbohydrate 281.8g 0%
Dietary Fiber 18.7g 0%
Total Sugars 81.6g
Protein 91.8g 0%
Vitamin D 358.7IU 0%
Calcium 1817.0mg 0%
Iron 9.5mg 0%
Potassium 2172.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 12.1%
Carbs: 37.3%