Nutrition Facts for Corn scallop

Corn Scallop

Indulge in the comforting goodness of Corn Scallop, a classic baked side dish that combines sweet corn kernels with creamy, custard-like richness, and a golden, buttery breadcrumb topping. Ideal for holiday tables or cozy family dinners, this recipe is as simple as it is satisfying. Made with pantry staples like eggs, milk, sugar, and flour, and optional shredded cheddar cheese for a savory twist, this dish strikes the perfect balance between sweet and savory. The crispy breadcrumb crust adds an irresistible texture that contrasts beautifully with the soft, creamy interior. Quick to prepare with just 15 minutes of prep time, this crowd-pleasing casserole is perfect for potlucks, Thanksgiving dinners, or as a comforting accompaniment to any meal.

Nutriscore Rating: 64/100
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Image of Corn Scallop
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 cups sweet corn kernels (canned or frozen)
  • 2 large eggs
  • 1 cup milk
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons salt
  • 3 tablespoons butter (melted)
  • 2 tablespoons all-purpose flour
  • 0.5 cup breadcrumbs
  • 0.5 cup cheddar cheese (shredded, optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 1.5-quart baking dish with butter or non-stick spray.

Step 2

If using frozen corn, thaw it completely. Drain any excess liquid if using canned corn.

Step 3

In a large mixing bowl, whisk together the eggs, milk, sugar, salt, and melted butter until well combined.

Step 4

Gradually whisk in the flour until the mixture is smooth and free of lumps.

Step 5

Stir in the corn kernels to evenly coat them in the mixture.

Step 6

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 7

If desired, sprinkle shredded cheddar cheese evenly across the top of the mixture.

Step 8

Spread the breadcrumbs evenly over the top to create a crispy crust.

Step 9

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the center is set.

Step 10

Remove from the oven and allow to cool for 5-10 minutes before serving.

Step 11

Serve warm as a side dish or enjoy on its own. It's perfect for holiday meals or potlucks!

Nutrition Facts

Serving size (1138.2g)
Amount per serving % Daily Value*
Calories 1669.5
Total Fat 77.3g 0%
Saturated Fat 41.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 547.0mg 0%
Sodium 4042.3mg 0%
Total Carbohydrate 206.5g 0%
Dietary Fiber 18.5g 0%
Total Sugars 78.6g
Protein 63.4g 0%
Vitamin D 201.4IU 0%
Calcium 810.4mg 0%
Iron 8.2mg 0%
Potassium 2223.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 14.3%
Carbs: 46.5%