Nutrition Facts for Corn puffs

Corn Puffs

Light, golden, and irresistibly fluffy, these homemade Corn Puffs are a savory treat bursting with simple, wholesome ingredients. Made with a satisfying blend of cornmeal and all-purpose flour, and enhanced with a hint of paprika and optional cheddar cheese, these bite-sized delights are perfect as a snack, appetizer, or even a party favorite. With just 15 minutes of prep time and a quick bake in the oven, this recipe offers the ultimate balance of crispy edges and tender centers. Serve them warm and watch them disappear, paired with your favorite dips or enjoyed on their own for a comforting, crowd-pleasing bite. Perfect for weekday cravings or weekend gatherings, these Corn Puffs are a home-baked delight you'll return to again and again.

Nutriscore Rating: 64/100
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Image of Corn Puffs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 0.75 cup Milk
  • 3 tablespoons Unsalted butter, melted
  • 0.5 cup Cheddar cheese, shredded (optional)
  • 0.5 teaspoon Paprika (optional)
  • 1 Vegetable oil or cooking spray (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking sheet or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, baking powder, salt, and paprika (if using).

Step 3

In a separate medium bowl, beat the eggs and add the milk and melted butter. Stir until well combined.

Step 4

Gradually pour the wet ingredients into the dry ingredients while stirring. Mix until a smooth batter forms. If you're using cheddar cheese, fold it into the batter at this stage.

Step 5

Using a spoon or a small cookie scoop, drop heaping tablespoons of the batter onto the prepared baking sheet, spacing them about 1.5 inches apart.

Step 6

Bake in the preheated oven for 18-20 minutes, or until the corn puffs are golden brown and cooked through.

Step 7

Remove the corn puffs from the oven and let them cool slightly on the baking tray for 5 minutes before transferring them to a wire rack.

Step 8

Serve warm as a snack or appetizer. Enjoy them plain or paired with your favorite dip!

Nutrition Facts

Serving size (724.4g)
Amount per serving % Daily Value*
Calories 2070.0
Total Fat 89.2g 0%
Saturated Fat 42.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 541.5mg 0%
Sodium 2222.4mg 0%
Total Carbohydrate 264.8g 0%
Dietary Fiber 18.9g 0%
Total Sugars 10.9g
Protein 59.8g 0%
Vitamin D 174.5IU 0%
Calcium 716.4mg 0%
Iron 13.5mg 0%
Potassium 931.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 11.4%
Carbs: 50.4%