Corn Pie Barbados

Experience the vibrant flavors of the Caribbean with this irresistible Corn Pie Barbados recipe, a delightful blend of creamy and cheesy goodness with a subtle crunch. Made with sweet corn kernels, savory creamed corn, and sharp cheddar cheese, this baked comfort dish is perfectly balanced with the bold aromatics of sautéed onions, green bell peppers, and garlic. A crisp breadcrumb topping adds texture, while a touch of yellow cornmeal creates the perfect consistency. Quick to prepare and baked to golden perfection, this corn pie is an ideal side dish to enhance your favorite chicken, seafood, or pork entrée. Whether you're hosting a tropical-themed dinner or simply craving something hearty and unique, this Caribbean corn pie is guaranteed to impress. Perfect for family gatherings and easy weeknight dinners alike!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 cups Corn kernels (fresh, canned, or frozen)
• 1 cup Creamed corn
• 1 cup Evaporated milk
• 1 cup Sharp cheddar cheese, grated
• 0.5 cup Breadcrumbs
• 0.5 cup Yellow cornmeal
• 3 tablespoons Butter, melted
• 1 medium Onion, finely chopped
• 1 medium Green bell pepper, finely chopped
• 2 cloves Garlic, minced
• 2 Eggs
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a baking dish (about 8x8 inches or similar size) with butter or cooking spray and set aside.

Step 2

In a large bowl, combine the corn kernels, creamed corn, evaporated milk, grated cheese, and melted butter. Stir until well mixed.

Step 3

In a small skillet, sauté the chopped onion, green bell pepper, and minced garlic over medium heat until softened, about 5 minutes. Add this mixture to the bowl with the corn mixture and stir to combine.

Step 4

In a separate small bowl, beat the eggs. Add the beaten eggs to the corn mixture, stirring quickly to incorporate.

Step 5

Add the yellow cornmeal, salt, and black pepper to the mixture. Mix thoroughly until all the ingredients are fully combined.

Step 6

Pour the mixture into the prepared baking dish and spread evenly. Sprinkle breadcrumbs evenly on top of the mixture for a crispy topping.

Step 7

Optional: Lightly sprinkle paprika over the breadcrumbs for added color and flavor.

Step 8

Bake in the preheated oven for 35–40 minutes, or until the top is golden brown and the pie is set (you can check by inserting a knife; it should come out clean).

Step 9

Remove the pie from the oven and let cool for about 5–10 minutes before serving. This allows the pie to firm up for easier slicing.

Step 10

Serve warm as a hearty side dish to complement your favorite meat, poultry, or seafood entrée. Enjoy!

Nutrition Facts

Serving size	(1518.0g)

Amount per serving	% Daily Value*
Calories	2130.5

Total Fat 93.4g	0%
Saturated Fat 51.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 595.1mg	0%
Sodium 5011.7mg	0%
Total Carbohydrate 256.2g	0%
Dietary Fiber 26.8g	0%
Total Sugars 77.6g
Protein 90.5g	0%

Vitamin D 328.6IU	0%
Calcium 1685.8mg	0%
Iron 11.8mg	0%
Potassium 2712.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 16.3%

Carbs: 46.0%