Nutrition Facts for Corn fritter casserole

Corn Fritter Casserole

Discover the ultimate comfort food with this Corn Fritter Casserole, a delightful twist on traditional corn fritters that's baked to golden perfection. Packed with sweet corn kernels, sharp cheddar cheese, and a touch of green onion, this easy casserole combines fluffy cornbread-like texture with a savory, cheesy punch. The blend of cornmeal and melted butter creates a rich and satisfying base, while the optional dollop of sour cream adds a creamy finish. Ready in just 45 minutes, this crowd-pleasing side dish is perfect for family dinners, barbecues, or holiday gatherings. Serve it warm and watch it disappear—it's a guaranteed hit!

Nutriscore Rating: 63/100
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Image of Corn Fritter Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups corn kernels (fresh, frozen, or canned)
  • 1 cup all-purpose flour
  • 0.5 cup cornmeal
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 large eggs
  • 1 cup milk
  • 4 tablespoons unsalted butter, melted
  • 1 cup shredded cheddar cheese
  • 2 stalks green onions, sliced
  • 0.5 cup sour cream (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish or a similar-sized casserole dish and set aside.

Step 2

If using frozen corn kernels, thaw them completely and pat dry. If using canned corn kernels, drain and rinse them before patting dry.

Step 3

In a large mixing bowl, whisk together the flour, cornmeal, sugar, baking powder, salt, and black pepper.

Step 4

In a separate bowl, whisk the eggs until combined, then stir in the milk and melted butter.

Step 5

Pour the wet ingredients into the bowl with the dry ingredients and mix until just combined. Avoid overmixing; a few lumps are fine.

Step 6

Gently fold in the corn kernels, shredded cheddar cheese, and sliced green onions.

Step 7

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Step 9

Let the casserole cool for 5-10 minutes before slicing and serving.

Step 10

Serve warm with a dollop of sour cream on top, if desired.

Nutrition Facts

Serving size (1317.0g)
Amount per serving % Daily Value*
Calories 2624.5
Total Fat 127.0g 0%
Saturated Fat 73.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 699.0mg 0%
Sodium 2710.5mg 0%
Total Carbohydrate 297.3g 0%
Dietary Fiber 22.3g 0%
Total Sugars 67.9g
Protein 86.4g 0%
Vitamin D 189.4IU 0%
Calcium 1390.6mg 0%
Iron 12.7mg 0%
Potassium 2171.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 12.9%
Carbs: 44.4%