Nutrition Facts for Corn flakes honey cups a must try

Corn Flakes Honey Cups a Must Try

Sweet, crunchy, and irresistibly simple, these Corn Flakes Honey Cups are the ultimate no-bake treat that you must try! Made with just six pantry staples, including golden honey, crispy corn flakes, and a touch of vanilla, this recipe comes together in just 10 minutes of prep and cook time. Perfectly portioned in a muffin tin, these delightful cups are finished with optional sprinkles for a pop of color and texture, making them as visually appealing as they are tasty. Whether you're looking for an easy dessert, a fun snack for kids, or a party-ready sweet bite, these honey-infused corn flakes cups check all the boxes. Plus, they require no oven time and can be stored at room temperature—ideal for busy schedules or last-minute gatherings!

Nutriscore Rating: 40/100
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Image of Corn Flakes Honey Cups a Must Try
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 3 cups Corn flakes
  • 0.5 cup Honey
  • 2 tablespoons Unsalted butter
  • 0.25 cup Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Sprinkles (optional)

Directions

Step 1

Line a 12-cup muffin tin with cupcake liners or grease the cups lightly with non-stick spray.

Step 2

Place a large saucepan over medium heat and add the honey, unsalted butter, and granulated sugar.

Step 3

Stir the mixture continuously until the butter melts and the sugar dissolves, forming a smooth and glossy syrup (approximately 2-3 minutes).

Step 4

Remove the saucepan from the heat and stir in the vanilla extract.

Step 5

Add the corn flakes to the saucepan and gently fold them into the syrup until they are evenly coated.

Step 6

Using a spoon, divide the corn flakes mixture evenly among the prepared muffin cups, pressing down lightly to make compact cups.

Step 7

If desired, sprinkle colorful sprinkles on top for added texture and visual appeal.

Step 8

Allow the cups to cool and set at room temperature for 30 minutes.

Step 9

Once set, gently remove the cups from the muffin tin and transfer them to a serving plate.

Step 10

Serve and enjoy! Store any leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (299.5g)
Amount per serving % Daily Value*
Calories 1131.5
Total Fat 24.8g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0g
Cholesterol 62mg 0%
Sodium 524.4mg 0%
Total Carbohydrate 232.9g 0%
Dietary Fiber 3.2g 0%
Total Sugars 161.2g
Protein 7.2g 0%
Vitamin D 6.3IU 0%
Calcium 12.3mg 0%
Iron 29.5mg 0%
Potassium 157.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 2.4%
Carbs: 78.7%