Nutrition Facts for Corn flake drumsticks bake

Corn Flake Drumsticks Bake

Crispy, golden, and irresistibly flavorful, this Corn Flake Drumsticks Bake is a family-friendly dinner idea that combines classic comfort with an easy, healthier twist. Coated in a mouthwatering blend of crushed corn flakes, seasoned flour, and a touch of smoky paprika, these oven-baked chicken drumsticks deliver all the crunch of fried chicken without the extra oil. Perfect for busy weeknights, the recipe is simple to prepare with a quick dredge-coating process, and the melted butter ensures a perfectly crisp crust. Ready in just an hour, this dish pairs wonderfully with a tangy dipping sauce or fresh veggies for a complete meal. Whether you're feeding a crowd or planning a cozy dinner, this crowd-pleasing baked chicken recipe is sure to become a go-to favorite!

Nutriscore Rating: 66/100
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Image of Corn Flake Drumsticks Bake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks
  • 3 cups corn flakes
  • 0.5 cups all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons unsalted butter
  • 1 as needed cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Lightly coat with cooking spray.

Step 2

Prepare the corn flake coating by placing the corn flakes in a resealable plastic bag and crushing them into fine crumbs using a rolling pin or your hands. Transfer the crumbs to a shallow bowl.

Step 3

In another shallow bowl, mix the all-purpose flour, paprika, garlic powder, onion powder, salt, and black pepper together.

Step 4

In a third shallow bowl, whisk together the eggs and milk until fully combined.

Step 5

Pat the chicken drumsticks dry with a paper towel. Coat each drumstick in the seasoned flour mixture, making sure to cover all sides. Shake off any excess flour.

Step 6

Dip the floured drumstick into the egg mixture, allowing any excess to drip off.

Step 7

Roll the drumstick in the crushed corn flakes, pressing gently to ensure an even coating. Repeat the process for all drumsticks.

Step 8

Place the coated drumsticks on the prepared baking sheet, leaving enough space between each piece.

Step 9

Melt the unsalted butter and drizzle it over the drumsticks to enhance the crispiness.

Step 10

Bake in the preheated oven for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden brown and crispy.

Step 11

Remove from the oven and let the drumsticks rest for 5 minutes before serving. Enjoy your crispy corn flake drumsticks with your favorite dipping sauce or sides!

Nutrition Facts

Serving size (1122.7g)
Amount per serving % Daily Value*
Calories 2308.8
Total Fat 108.9g 0%
Saturated Fat 38.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1180.7mg 0%
Sodium 3598.4mg 0%
Total Carbohydrate 131.2g 0%
Dietary Fiber 6.6g 0%
Total Sugars 8.7g
Protein 205.2g 0%
Vitamin D 101.3IU 0%
Calcium 219.5mg 0%
Iron 41.6mg 0%
Potassium 2233.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 35.3%
Carbs: 22.6%