Nutrition Facts for Corn cob jelly

Corn Cob Jelly

Capture the natural sweetness of summer with homemade Corn Cob Jelly, a uniquely delightful spread that puts every part of the corn to good use. This clever recipe transforms bare corn cobs—often discarded—into a golden, honey-like jelly that’s perfect for toast, biscuits, or even as a glaze for roasted meats. Featuring just a handful of pantry staples like granulated sugar, powdered pectin, and a splash of lemon juice, this recipe is both economical and eco-friendly. With a simple simmering process to extract the subtle, earthy flavor of corn, the jelly is easy to prepare and shelf-stable for up to a year. A true example of culinary creativity, this Corn Cob Jelly is a must-try for anyone who loves preserving seasonal flavors and exploring zero-waste cooking techniques.

Nutriscore Rating: 65/100
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Image of Corn Cob Jelly
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 12 pieces Corn cobs (kernels removed)
  • 6 cups Water
  • 4 cups Granulated sugar
  • 1.75 ounces Powdered pectin
  • 2 tablespoons Lemon juice

Directions

Step 1

Prepare the corn cobs by removing the kernels and setting them aside for another use. Keep the bare cobs intact.

Step 2

Place the 12 cobs into a large pot and pour in 6 cups of water. Bring to a boil over medium-high heat, then reduce to a simmer and cook for 30 minutes to extract the flavor.

Step 3

Remove the cobs and strain the liquid through a fine-mesh sieve or cheesecloth into a clean pot. You should end up with about 4 cups of corn cob liquid. If there’s less, add water to make up the difference.

Step 4

In the clean pot with the corn cob liquid, stir in the powdered pectin and bring the mixture to a rolling boil over high heat, stirring constantly.

Step 5

Add the granulated sugar and lemon juice to the boiling liquid. Stir well to dissolve the sugar completely.

Step 6

Return the mixture to a rolling boil and cook for 1-2 minutes, continuing to stir constantly. Skim off any foam that forms on the surface.

Step 7

Remove the pot from the heat and immediately ladle the hot jelly into sterilized canning jars, leaving about 1/4 inch of headspace.

Step 8

Wipe the rims clean, apply the lids, and process the jars in a boiling water bath for 10 minutes to seal them.

Step 9

Allow the jars to cool completely on a countertop. You’ll hear the lids pop as they seal. Check the seals before storing.

Step 10

Store sealed jelly jars in a cool, dark place for up to 1 year. Open jars should be refrigerated and used within 2 weeks.

Nutrition Facts

Serving size (4719.6g)
Amount per serving % Daily Value*
Calories 3153.4
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 43.5mg 0%
Total Carbohydrate 825.9g 0%
Dietary Fiber 23.9g 0%
Total Sugars 800.8g
Protein 0.1g 0%
Vitamin D 0IU 0%
Calcium 88.2mg 0%
Iron 0.0mg 0%
Potassium 30.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%