Nutrition Facts for Corn cheese and chili soup

Corn Cheese and Chili Soup

Warm, comforting, and bursting with bold flavors, this Corn Cheese and Chili Soup is a must-try dish for cozy evenings. Packed with sweet corn, zesty green chilies, and sharp cheddar cheese, this creamy soup strikes the perfect balance of richness and spice. The addition of cumin, a hint of lime juice, and a sprinkle of cilantro elevates its vibrant profile, while a garnish of crunchy tortilla chips adds texture. Ready in just 45 minutes, this one-pot recipe is as simple as it is satisfying, making it a great option for a hearty weeknight meal or a standout appetizer. Ideal for lovers of cheesy soups with a fiery twist, this dish is a fantastic way to warm your soul and excite your taste buds.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Corn Cheese and Chili Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons Butter
  • 1 medium-sized Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 2 small Green chilies, finely chopped
  • 2 cups Corn kernels, fresh or frozen
  • 4 cups Vegetable broth
  • 1 cup Heavy cream
  • 1.5 cups Cheddar cheese, shredded
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Cumin powder
  • 0.25 teaspoon Red chili flakes (optional)
  • 1 tablespoon Lime juice
  • 2 tablespoons Cilantro, chopped
  • 1 cup Tortilla chips (for garnish)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the finely chopped onion and sauté until softened, about 3-4 minutes.

Step 3

Stir in the minced garlic and chopped green chilies, cooking for an additional 1-2 minutes until fragrant.

Step 4

Add the corn kernels to the pot and stir well to combine.

Step 5

Pour in the vegetable broth and bring the mixture to a boil. Reduce heat to a simmer and let it cook for 10-12 minutes.

Step 6

Using an immersion blender, partially blend the soup to your desired consistency, leaving some chunks of corn for texture. Alternatively, you can transfer half the soup to a blender, blend until smooth, and return it to the pot.

Step 7

Stir in the heavy cream, shredded cheddar cheese, salt, black pepper, cumin powder, and optional red chili flakes. Mix well until the cheese is fully melted and the soup is creamy.

Step 8

Adjust seasoning if necessary and let the soup simmer for another 5 minutes.

Step 9

Remove the pot from heat and stir in the lime juice and chopped cilantro.

Step 10

Serve hot, garnished with tortilla chips and additional cilantro, if desired.

Nutrition Facts

Serving size (2049.9g)
Amount per serving % Daily Value*
Calories 3005.3
Total Fat 198.4g 0%
Saturated Fat 103.3g 0%
Polyunsaturated Fat 3.6g
Cholesterol 485.8mg 0%
Sodium 5254.2mg 0%
Total Carbohydrate 234.2g 0%
Dietary Fiber 29.2g 0%
Total Sugars 45.2g
Protein 82.3g 0%
Vitamin D 40.5IU 0%
Calcium 1485.6mg 0%
Iron 10.8mg 0%
Potassium 3426.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 10.8%
Carbs: 30.7%