Corn and Salmon Eggs on Toast

Start your day with the irresistible combination of creamy scrambled eggs, tender flaked salmon, and bursts of sweet corn in this delightful Corn and Salmon Eggs on Toast recipe. Perfect for brunch or a quick gourmet breakfast, this dish comes together in just 20 minutes, making it as convenient as it is indulgent. The buttery scrambled eggs are enriched with milk for extra fluffiness and cooked to soft, velvety perfection. Paired with the savory richness of cooked salmon and the natural sweetness of corn kernels, this topping is served atop golden, crisp sourdough toast for the perfect crunch. A fresh garnish of chopped chives adds a pop of color and herbal brightness to every bite. Whether you’re treating yourself to an elevated morning meal or impressing guests, this recipe is a surefire way to turn simple ingredients into a sophisticated, flavor-packed dish.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 pieces Large eggs
• 2 tablespoons Milk
• 2 tablespoons Butter
• 100 grams Cooked salmon (flaked)
• 75 grams Sweet corn kernels (canned or fresh)
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Chives (chopped)
• 2 pieces Sourdough bread slices
• 1 teaspoon Olive oil

Directions

Step 1

In a medium bowl, crack the eggs and whisk them together with the milk until well combined. Set aside.

Step 2

Heat a nonstick skillet over medium-low heat and add 1 tablespoon of butter. Once melted, pour in the egg mixture.

Step 3

Using a spatula, gently stir the eggs constantly, forming soft, creamy curds. Cook for 2-3 minutes or until the eggs are just set but still slightly runny.

Step 4

Stir in the flaked salmon, sweet corn, salt, and black pepper. Cook for an additional 1-2 minutes, ensuring everything is warmed through. Remove from heat and set aside.

Step 5

Toast the sourdough bread slices until crisp and golden. Optionally, brush the slices with olive oil for an extra touch of flavor.

Step 6

Spread the remaining tablespoon of butter over the toasted bread while it’s still warm.

Step 7

Spoon the scrambled eggs, salmon, and corn mixture evenly over the two slices of toast.

Step 8

Garnish with chopped chives for a fresh, aromatic finish.

Step 9

Serve immediately and enjoy your Corn and Salmon Eggs on Toast!

Nutrition Facts

Serving size	(517.1g)

Amount per serving	% Daily Value*
Calories	1088.4

Total Fat 72.9g	0%
Saturated Fat 24.8g	0%
Polyunsaturated Fat 2.1g
Cholesterol 875.5mg	0%
Sodium 2038.2mg	0%
Total Carbohydrate 56.2g	0%
Dietary Fiber 4.1g	0%
Total Sugars 7.9g
Protein 56.4g	0%

Vitamin D 747.5IU	0%
Calcium 191.0mg	0%
Iron 6.8mg	0%
Potassium 997.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 20.4%

Carbs: 20.3%