Corn and Onion Pudding

Elevate your comfort food game with this rich and savory Corn and Onion Pudding, a hearty baked dish brimming with caramelized onions, sweet corn, and sharp cheddar cheese. Perfect for family dinners or holiday gatherings, this creamy casserole combines the sweetness of whole kernel corn and golden onions with a velvety custard made from eggs, milk, and heavy cream. A touch of butter and sugar enhances the flavor, while a hint of black pepper adds depth. Topped with melted cheddar and baked to golden perfection, this dish is as visually enticing as it is delicious. Ready in just an hour, this easy-to-make recipe is a must-try for lovers of corn pudding and cheesy casseroles. Garnish with fresh parsley for a pop of color and serve warm as a comforting side or main course.

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons unsalted butter
• 1 large yellow onion
• 2 cups whole kernel corn
• 3 large eggs
• 1 cup whole milk
• 1 cup heavy cream
• 2 tablespoons all-purpose flour
• 2 tablespoons granulated sugar
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1 cup sharp cheddar cheese
• 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish or similar-sized casserole dish.

Step 2

Slice the yellow onion thinly. Heat a medium skillet over medium heat and melt the unsalted butter. Add the sliced onion and cook, stirring occasionally, for 8-10 minutes until soft and caramelized. Set aside.

Step 3

In a large mixing bowl, whisk together the eggs, whole milk, heavy cream, and granulated sugar until smooth and well combined.

Step 4

Gradually sift in the all-purpose flour while whisking to avoid lumps. Stir in the salt and ground black pepper.

Step 5

Fold in the corn, caramelized onion, and shredded cheddar cheese into the custard mixture until evenly distributed.

Step 6

Pour the mixture into the prepared baking dish and smooth out the top with a spatula.

Step 7

Bake in the preheated oven for 40-45 minutes, or until the pudding is just set in the center and lightly golden on top.

Step 8

Remove from the oven and let it cool slightly for 5-10 minutes before serving.

Step 9

If desired, sprinkle with chopped fresh parsley for garnish before serving.

Nutrition Facts

Serving size	(1301.4g)

Amount per serving	% Daily Value*
Calories	2340.7

Total Fat 164.4g	0%
Saturated Fat 95.5g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1010.4mg	0%
Sodium 4179.7mg	0%
Total Carbohydrate 134.2g	0%
Dietary Fiber 6.9g	0%
Total Sugars 64.7g
Protein 65.6g	0%

Vitamin D 230.4IU	0%
Calcium 1250.5mg	0%
Iron 4.0mg	0%
Potassium 1425.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%

Protein: 11.5%

Carbs: 23.6%