Nutrition Facts for Corn and marigold fritters angola

Corn and Marigold Fritters Angola

Delight your taste buds with the vibrant flavors of Corn and Marigold Fritters, a unique Angolan-inspired dish that combines sweet, tender corn kernels with the delicate floral notes of edible marigold petals. These golden fritters, made with a blend of all-purpose flour and cornmeal for a perfectly crispy texture, are lightly seasoned with black pepper and a hint of salt for balance. The batter comes together effortlessly with a splash of milk and farm-fresh eggs, creating a hearty, fluffy bite every time. Fried to perfection and garnished with fresh parsley, these fritters make for an irresistible appetizer or a playful snack. Whether you’re looking to explore Angolan cuisine or add a touch of edible flowers to your menu, this quick and easy recipe is sure to impress!

Nutriscore Rating: 64/100
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Image of Corn and Marigold Fritters Angola
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Fresh corn kernels
  • 1 cup All-purpose flour
  • 0.5 cup Cornmeal
  • 0.5 cup Marigold petals (edible and pesticide-free)
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 large Eggs
  • 0.75 cup Milk
  • 1 cup Vegetable oil (for frying)
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, cornmeal, baking powder, salt, and ground black pepper. Whisk to distribute the dry ingredients evenly.

Step 2

Add the fresh corn kernels and marigold petals to the dry mixture. Stir to coat the corn and petals with the flour mixture.

Step 3

In a separate bowl, whisk together the eggs and milk until well combined.

Step 4

Gradually add the egg and milk mixture to the dry ingredients, stirring just until a thick batter forms. Be careful not to overmix.

Step 5

In a heavy-bottomed skillet or frying pan, heat the vegetable oil over medium heat until it reaches 350°F (175°C).

Step 6

Drop spoonfuls of the batter into the hot oil, spacing them apart to allow for even cooking. Fry the fritters in batches, cooking each side for 2-3 minutes or until golden brown.

Step 7

Use a slotted spoon to remove the fritters from the oil, and transfer them to a plate lined with paper towels to drain excess oil.

Step 8

Garnish with fresh parsley, if desired, and serve warm. Enjoy your Corn and Marigold Fritters!

Nutrition Facts

Serving size (1282.0g)
Amount per serving % Daily Value*
Calories 3483.1
Total Fat 260.4g 0%
Saturated Fat 40.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 388.5mg 0%
Sodium 3547.4mg 0%
Total Carbohydrate 273.1g 0%
Dietary Fiber 26.1g 0%
Total Sugars 35.7g
Protein 54.0g 0%
Vitamin D 162.5IU 0%
Calcium 381.0mg 0%
Iron 14.4mg 0%
Potassium 2168.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%
Protein: 5.9%
Carbs: 29.9%