Nutrition Facts for Corn and ham soup

Corn and Ham Soup

Cozy up with a bowl of hearty and comforting Corn and Ham Soup, a quick and flavorful recipe perfect for busy weeknights or casual family meals. This creamy soup combines tender diced potatoes, sweet corn kernels, and savory chunks of ham to create a soul-warming dish that’s both satisfying and easy to prepare. Sautéed aromatic vegetables like onions, carrots, and celery form the flavorful base, while a touch of dried thyme adds a rustic, herbaceous note. Thickened with all-purpose flour and enriched with whole milk, this soup achieves the perfect creamy consistency without being overly heavy. Ready in just 45 minutes, this one-pot wonder serves beautifully with crusty bread or a side salad, making it an ideal choice for a wholesome, stress-free dinner. Don't forget to garnish with fresh parsley for an extra pop of color and freshness!

Nutriscore Rating: 68/100
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Image of Corn and Ham Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 1 medium carrot, peeled and diced
  • 1 medium celery stalk, diced
  • 3 cloves garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 4 cups chicken broth
  • 1 cup whole milk
  • 1 large russet potato, peeled and diced
  • 2 cups cooked ham, diced
  • 2 cups frozen corn kernels
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

In a large pot, melt the unsalted butter over medium heat.

Step 2

Add the diced yellow onion, carrot, and celery, and sauté for 3–4 minutes until they begin to soften.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Sprinkle the all-purpose flour over the vegetables and stir well to coat. Cook for 1–2 minutes to eliminate the raw flour taste.

Step 5

Slowly pour in the chicken broth while stirring continuously to avoid lumps.

Step 6

Add the whole milk and diced potato to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 10 minutes, or until the potato is tender.

Step 7

Stir in the diced ham, frozen corn kernels, dried thyme, salt, and black pepper. Simmer for another 10 minutes to allow the flavors to meld together.

Step 8

Taste the soup and adjust the seasoning with additional salt or pepper if needed.

Step 9

Ladle the soup into bowls and garnish with chopped fresh parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (2787.8g)
Amount per serving % Daily Value*
Calories 1876.3
Total Fat 65.0g 0%
Saturated Fat 29.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 366.3mg 0%
Sodium 10914.4mg 0%
Total Carbohydrate 187.2g 0%
Dietary Fiber 22.4g 0%
Total Sugars 59.1g
Protein 150.1g 0%
Vitamin D 107.4IU 0%
Calcium 594.6mg 0%
Iron 11.1mg 0%
Potassium 5604.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 31.0%
Carbs: 38.7%