Nutrition Facts for Coriander crusted lamb chops

Coriander Crusted Lamb Chops

Elevate your dinner table with these succulent Coriander Crusted Lamb Chops, a show-stopping recipe that combines bold spices and effortless sophistication. Tender lamb chops are generously coated in a fragrant blend of ground coriander, cumin, and garlic powder, then seared to perfection for a golden crust that locks in incredible flavor. A touch of lemon zest and melted butter adds richness, while a garnish of fresh coriander leaves delivers a vibrant, herbaceous finish. Ready in just 25 minutes, this dish pairs beautifully with roasted vegetables, fluffy couscous, or a crisp salad, making it an ideal centerpiece for a quick weeknight meal or a special occasion. Perfect for lamb lovers, this recipe highlights aromatic spices and simple cooking techniques for a restaurant-quality experience at home.

Nutriscore Rating: 56/100
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Image of Coriander Crusted Lamb Chops
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces lamb chops
  • 2 tablespoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh coriander (cilantro) leaves
  • 1 tablespoon butter

Directions

Step 1

Pat the lamb chops dry with a paper towel to remove excess moisture and set them aside on a plate.

Step 2

In a small bowl, mix together ground coriander, ground cumin, garlic powder, salt, and black pepper.

Step 3

Rub both sides of each lamb chop generously with the spice mixture, pressing lightly so the spices adhere. Let the coated lamb sit for 10 minutes to absorb flavors.

Step 4

Heat a large skillet over medium-high heat and add the olive oil. Once the oil is shimmering, carefully add the lamb chops in a single layer (work in batches if needed to avoid overcrowding the pan).

Step 5

Sear the lamb chops for about 2-3 minutes on one side until a golden crust forms, then flip and sear the other side for another 2-3 minutes for medium-rare doneness. Adjust the cooking time based on your preference.

Step 6

Just before removing the lamb from the skillet, sprinkle lemon zest over the chops and spoon a small amount of butter onto each chop to melt into the crust for added richness.

Step 7

Remove the chops from the pan and let them rest on a clean plate for 5 minutes to allow the juices to redistribute.

Step 8

Garnish with freshly chopped coriander (cilantro) leaves and serve immediately with roasted vegetables, couscous, or a fresh salad.

Nutrition Facts

Serving size (1431.5g)
Amount per serving % Daily Value*
Calories 3925.2
Total Fat 327.9g 0%
Saturated Fat 133.4g 0%
Polyunsaturated Fat 3.0g
Cholesterol 1025.7mg 0%
Sodium 3315.6mg 0%
Total Carbohydrate 12.0g 0%
Dietary Fiber 6.3g 0%
Total Sugars 0.5g
Protein 233.9g 0%
Vitamin D 2.2IU 0%
Calcium 343.4mg 0%
Iron 26.6mg 0%
Potassium 3385.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 23.8%
Carbs: 1.2%